August

Health Calendar

• 1 - 31- National Immunization Awareness Month -- Immunization is one of the most significant public health achievements of the 20th century. Vaccines have eradicated smallpox, eliminated wild poliovirus in the U.S. and significantly reduced the number of cases of measles, diphtheria, rubella, pertussis and other diseases. But despite these efforts, today tens of thousands of people in the U.S. still die from these and other vaccine-preventable diseases.
Vaccines offer safe and effective protection from infectious diseases. By staying up-to-date on the recommended vaccines, individuals can protect themselves, their families and friends and their communities from serious, life-threatening infections.
For information and material available contact the National Immunization Program Centers for Disease Control and Prevention by email to:
npiinfo@hmhb.gov,or by ph.(800) 232-2522 or (800) CDC-INFO (232-4636) English/Spanish -or visit www.cdc.gov

• 1 - 31- Children's Eye Health and Safety Month- Prevent Blindness America has declared August as Children’s Eye Health and Safety Month in an effort to educate the public on the importance of quality eye care. Some potentially blinding eye diseases and conditions can be detected early in life. Prevent Blindness America recommends children have their vision checked at infancy, 6 months, 3 years and 5 years, with follow-ups as needed.
Prevent Blindness America and other organizations often perform vision screenings for children at schools, daycare centers, and other settings. While vision screenings and eye examinations are complementary approaches to assessing the eye problems of a child, a screening is used to identify a child at risk for vision problems and does not replace a comprehensive examination performed by an eye doctor.
For information on amblyopia, a condition that can affect 2 to 3% of children and cause permanent vision loss and about preventing eye injuries in children, signs of possible eye problems and general eye health , email shecker@preventblindness.org, or info@preventblindness.org, or call 1-800-331-2020

• 1 - 31- Cataract Awareness Month --Do you know that 20.5 million Americans age 40 and older have a cataract?
Cataracts are the clouding of the eye's naturally clear lens, preventing the passage of light needed for vision.They form slowly and cause no pain. Some stay small and hardly affect vision, but if the cataract does grow and begin to affect your vision, it can usually be removed with surgery.
Cataracts start out small and have little effect on vision at first. But as the cataract grows, it clouds more of the lens. Symptoms include painless blurring of vision, double vision in one eye, fading or yellowing of colors and sensitivity to light and glare.
Currently, there are no medications or exercises that will cause cataracts to disappear, and contrary to popular belief, cataracts are not removed using lasers. Lasers are used in follow-up procedures, if needed. Cataract surgery is most often done as an outpatient procedure under local anesthesia. If they don't interfere with your life, you may decide surgery is not needed. But when they do begin to interfere, they can be treated surgically. Talk with your Eye M.D. about your options.
For information and material available contact Georgia Alward at The American Academy of Ophthalmology by email to: eyemd@aao.org,or by ph.(415) 447-0213-or visit www.aao.org/eyemd

• 1- 31- August is Psoriasis Awareness Month- More than 5 million Americans have psoriasis and/or psoriatic arthritis, a degenerative disease of the joints and connective tissues associated with psoriasis. Psoriasis typically first strikes people between the ages of 15 and 35, but can affect anyone at any age, including children.
Psoriasis is a genetic, life-altering disease that results when faulty signals in the immune system prompt skin cells to regenerate too quickly, causing red, flaky, scaly lesions that can itch, crack, bleed and be extremely painful. Psoriasis generally appears on the joints, limbs and scalp but it can appear anywhere on the body, covering some people from head to toe.Ten percent to 30 percent of people with psoriasis also develop psoriatic arthritis, an inflammatory disease which causes pain, stiffness and swelling in and around the joints. There is no cure for this lifelong disease.
For more information on Psoriasis, and for material available please contact Paula Fasano at 503.546.8413 or pfasano@psoriasis.org. or visit
http://www.psoriasis.org

• 1- 31- Spinal Muscular Atrophy Awareness Month- Spinal muscular atrophy (SMA), the number one genetic killer of children under the age of two. SMA is a motor neuron disease. The motor neurons affect the voluntary muscles that are used for activities such as crawling, walking, head and neck control, and swallowing. It is a relatively common "rare disorder": approximately 1 in 6000 babies born are affected, and about 1 in 40 people are genetic carriers.
SMA affects muscles throughout the body, sometimes involves of respiratory muscles (muscles involved in breathing and coughing) can lead to an increased tendency for pneumonia and other lung problems. Sensation and the ability to feel are not affected. Intellectual activity is normal and it is often observed that patients with SMA are unusually bright and sociable.
For more information and materials available about FSMA, please contact Kenneth Hobby 800) 886-1762 or sma@fsma.org. or
visit http://www.CureSMA.org or call 1-800-886-1762

From July 28th

through August 5th

....A national week of education and action to improve the health
of our neighborhoods and our people!

Activities in San Diego:
July 29th: Cobb Building Work Party at the Poetry Bench,
Balboa Park, 8am-2pm
July 30th: Fruit and Vegetable
Canning Workshop at
City Farmer Nursery, 6-8pm
July 31st: Healing with Herbs
and Whole Foods Workshop,
City Heights Wellness Center, 6-8pm
August 1st: Eat In, Act Out Summer Blowout:
Community dinner, music, movie
and summer grown food swap
at the City Heights (link to flyer)
Performance Annex, 6pm-10pm
August 2nd: Solar Oven Building
and Baking Workshop,
City Heights Performance Annex, 6-8pm
August 3rd: Tomato Taste Off,
City Hall, 12-1pm
August 4th: Seed Saving and
Composting Workshop,
location TBA, 11am-2pm
August 6th: Edible Bike Tour
of City Heights, meet at the
City Heights Performance Annex, 1pm-4pm
INFO-For detailed schedule and more information about the Food Project, please call: Kate Hughes, International Rescue Committee Community
Development Specialist at (619) 641-7510 (ext. 244)
or email:Kate.Hughes@theIRC.org or visit:
www.sdfoodnotlawns.com

• MEET THE PHARMACIST DAY

Medications are supposed to make you feel better, but sometimes they can make you sick

Meet the pharmacist Day is one of the County's most popular senior events.It gives seniors a chance to have their medications reviewed free of charge and answer common questions. Besides medications review, the event include speakers, exhibitors, give-aways and food.

Join us for lunch and fun filled day!

Meet the pharmacist Day is one of the County's most popular senior events.It gives seniors a chance to have their medications reviewed free of charge and answer common questions.

come together to help the community get their important medication questions answered. Join us for lunch and fun filled day!

• DAY- tUESDAY aUGUST 28

TIME- 10:00 a.m. to 2 p.m.

PLACE: At the War Memorial Building ,near the Zoo in Balboa Park.Registration required;call toll-free 1-877-926-8300

OCCUPATIONAL

AND HEALTH SAFETY

Workshop: Agricultural Worker Health Campaign

Thursday

August 16th , 2007

...Generally, migrants have to take temporary jobs that require few skills and that are not attractive to other groups. Most of the jobs that are available for im/migrants in industries such as construction and agriculture have a high risk of accidents. It is a fact that the number of accidents and injuries are higher for this population. HIA serves as a liaison among agencies, community outreach workers and im/migrant populations to generate awareness of the work environment risks and the resources available.
...The Health Initiative of the Americas, and The California Wellness Foundation join efforts to address migrant’s occupational health issues at the “Occupational and Health
Safety Workshop: Agricultural Worker Health Campaign”
The Health Initiative of the Americas (HIA) is coordinating this workshop to strengthen
the referral relationship between agencies that provide health services to migrants, and in
particular to agricultural workers, and health outreach workers who interact with this
population on a daily basis.
This workshop will analyze the work done in the agricultural fields, construction work and the consequences of working on industries that uses dangerous chemicals that compromises migrants’ heath. Co Companies and industries have to realize that a successful and sustainable work enenvironment can only be achieved through the well being and safety of the workers.
....Who should attend ? Community leaders who seek to improve the health of im/migrants,Promotoras (community health outreach workers), Health professionals and Agency representatives who work with im/migrant populations, especially in the healthcare field.
WHEN? Thursday August 16th , 2007-TIME- From 9:00am-5:00pm-WHERE? San Marcos School District Offices, 255 Pico Avenue, San Marcos, 92069. Salón commlab 1-4 - INFO- For more information please contact: Liliana Osorio, Border Region Manager Health Initiative of the Americas (formerly the California-Mexico Health Initiative) University of California Office of the President- - Phone: (619) 692-5504-email: Liliana.Osorio@sdcounty.ca.go

SEPTEMBER

• MEET THE PHARMACIST DAY

Medications are supposed to make you feel better, but sometimes they can make you sick

Meet the pharmacist Day is one of the County's most popular senior events.It gives seniors a chance to have their medications reviewed free of charge and answer common questions. Besides medications review, the event include speakers, exhibitors, give-aways and food.

Join us for lunch and fun filled day!

Meet the pharmacist Day is one of the County's most popular senior events.It gives seniors a chance to have their medications reviewed free of charge and answer common questions.

come together to help the community get their important medication questions answered. Join us for lunch and fun filled day!

• DAY- tUESDAY SEPT 18

TIME- 10:00 a.m. to 1 p.m.

PLACE: At the Bonita Sunnyside Library-4375 Bonita Road, CA 91902

• DAY- thursDAY SEPT 20

TIME- 90:00 a.m. to Noon

PLACE: At the Cameron Family YMCA, 10123 Riverwalk Way, Santee CA 92071

Remember to bring your medications, supplements and questions too!  Registration required; call toll-free 1-877-926-8300

• CHILDHOOD OBESITY
September 20,2007

The San Diego County Childhood Obesity Initiative Childhood Obesity Summit “Working Together to Shape a Healthy Future”

Everyone has a role to play in reducing and preventing childhood obesity. This full-day event will bring together individuals who want to impact childhood obesity by improving the social, cultural, and physical environment in San Diego County.WHEN-Thursday, September 20, 2007-WHERE-Town and Country Resort & Convention Center 500 Hotel Circle North San Diego, California 92108-Registration: $25-INFO-for registration and more information please visit: www.ourcommunityourkids.org

COUNTY OF SAN DIEGO

PUBLIC ADMINISTRATOR'S

AUCTION

SATURDAY

Nov. 17, 2007

Any item you buy,You save! and You Help the Community!

For more information please visit the Public Administrator/Public Guardian's website:

www.papg.org

or call (858) 694-3500

CLICK here to get our flyer

El REMATE de la oficina de Administración Pública del Condado de San Diego

Es un evento en el que ayuda a la comunidad!

Marque en su calendario el día.. Sábado 17 de Noviembre para que no le vaya a pasar esta oportunidad!

¿Le gustaria veer que es lo se puede encontrar? Usted puede veer los articulos por internet haciendo CLICK en: www.papg.org

AUGUST 2007

....

Love your baby, give him your love and milk, and take him for his immunizations!

.Every year on August is Breastfeeding and Immunizations Awareness Month.

•.August 1-7 has been declared World Breastfeeding Week and the motto emphasizes an aspect of breastfeeding that makes it matchless as much by its physical and emotional effects for the mother as for the baby.

.... This year’s theme is “Breastfeeding: The First Hour – Welcome Baby Softly.” Scientific studies recently published demonstrate that if all the women initiated breastfeeding within the first hour of birth approximately one million neonatal deaths could be prevented each year around the world.

.....“The very first milk mothers secrete immediately after birth contains a great deal of substance, which no infant formula can provide,” explained UNICEF Chief of Nutrition Werner Schultink. “It contains a specific amount of carbohydrates, fats and proteins – ideal for the newborn. The protective factor of the breast milk is so unique, it’s basically the first immunization the child gets in his or her life.”.

Take advantage of local hospital promotional events and remember that, if you have any questions or doubts, you may contact the County Health and Human Services Department and the WIC Program office closest to you.

•.August is the perfect time to celebrate Immunization Awareness Month and remind the community about checking that children are up-to-date on their immunizations.

August is the best time to promote immunizations because it is something parents should consider when enrolling their children in school, as well as students entering college. Also, healthcare workers are preparing for the upcoming flu season.

What would happen if immunization campaigns were eliminated? Immunizations are a means of controlling many infectious diseases that were common in the past in this country. Such diseases have a great economic impact that can result in doctor's visits, hospitalizations and premature births.

For more information on breastfeeding and immunizations:
• County of San Diego Maternal, Child & Family Health Services 619-542-4041
• Harrison Bolter County of San Diego Health Information Specialist (619) 692-8661 or www.immunization-sd.org
• WIC San Ysidro Health Center (619) 426-7966 or the American Red Cross WIC program at 1-800-500-6411

WED

1

• National Minority Donor Awareness Day

....Organ donation is all about LIFE. When you donate your organs you give someone the most precious gift--a chance to live. Transplants provide hope for thousands of people with organ failure. Your commitment to organ and tissue donation can save lives. The most important part of deciding to be a donor is telling your family. And that doesn't mean talking about death. It is talking about the opportunity to give another person a second chance at life.
....Organ, tissue, marrow, and blood donation can save and enhance the lives of people living with diabetes, hypertension, heart disease, hepatitis, blood disorders, glaucoma, and other health conditions. These conditions disproportionately impact minorities. Currently, there are over 85,000 people awaiting a transplant. Minorities account for nearly half of those waiting for this life-saving gift. Since patients in need of a transplant are more likely to find a genetically compatible match within their own racial/ethnic group, particularly for kidneys and bone marrow, increasing minority donations is critical.
.....Donors and their families from varied ethnic backgrounds are honored nationwide on August 1, the observance of National Minority Donor Awareness Day. African-American, Hispanic/Latino, Asian, Alaskan Native, Pacific Islander and Native American organ donors are recognized on this date for their generosity.
For more information about the National Minority Organ Donor Awareness, contact the National MOTTEP in Washington, D.C. at (800) 393-2839 or visit www.nationalmottep.org. MOTTEP also has several local branches in various parts of the country, including Chicago, Detroit, Miami, New York, Honolulu and elsewhere.

*

1-7

• the World Alliance for Breastfeeding Action has declared Aug. 1-7 as World Breastfeeding Week.

Throughout the month, health agencies have organized many activities promoting and supporting breastfeeding.
Poor infant feeding practices have been shown to compromise children's chances to survive, especially during the first months of life. Exclusive breastfeeding, if initiated within the first hour of birth and continued for 6 months, could significantly reduce diseases and death in infants.

THU

2

• SENIORS SAFETY
AARP's Driver Safety Course

AARP offers a 2-part Driver Safety Course on Tuesday, August 2 and Thursday, August 7 -TIME-from 9 a.m. – 1 p.m. -WHERE- at the Sharp Cabrillo Medical Staff Conference Room, 3475 Kenyon St. San Diego. Cost is $10. Call 1-619-641-7020 to register. For information on additional programs visit our web site at www.sharp.com.

FRI

3

• EMPLOYMENT
San Diego Committee on Employment of People with Disabilities

....In conjunction with National Disability Employment Awareness Month, the San Diego Committee on Employment of People with Disabilities announces Jobtoberfest 2007.Registration is underway for Employers and Sponsors. To ensure your company or organization's name gets on our marketing materials and brochure for this event, please complete and submit your registration and invoice forms by August 3, 2007. DAY-Jobtoberfest 2007 Job Fair to be held October 2, 2007-TIME- from 10:00 a.m. to 2:00 p.m. -WHERE- at the Balboa Park Club. -INFO-Call Caren Harris today at 619-767-2136 or email: charris@dor.ca.gov

SAT

4

• SENIORS SAFETY
AARP's Driver safety course

Sharp Grossmont Hospital Senior Resource Center hosts this 2-part Driver Safety Course on Saturdays, August 4 & 11, 8:30 a.m.–12:30 p.m., at Grossmont Hospital’s Brier Patch Campus, Classroom 16, 9000 Wakarusa, La Mesa. Cost $10. -INFO- Reservations required. 619-641-7020. For other programs visit our web site at www.sharp.com

SAT

4

• CANCER
Relay For Life of Vista

Relay For Life® is a fun-filled overnight event designed to bring together those who have been touched by cancer in our community. At the Relay For Life® teams of people gather at schools, fairgrounds, or parks and take turns walking or running laps to celebrate survivorship and raise money to help the American Cancer Society in its mission to save lives, help those who have been touched by cancer, and empower individuals to fight back. During this event, we honor survivors during the Survivors Lap and we remember those we lost to cancer during the Luminaria Ceremony. We also celebrate life, friendship, and a chance to work together toward a cancer-free future.
Sign up today to become a part of the Relay phenomenon! Together we will fuel the work – and the hope – that can help make a cancer-free future a reality. PLACE- Vista Magnet Middle School 152 Escondido Ave., Vista, CA 92084 - DAYS- Saturday, August 4, 2007and Sunday, August 5, 2007-INFO-For team information contact Silvana Vargas at (619)299-4200 x452 or by email Silvana.Vargas@cancer.org or call The American Cancer Society 1-800-ACS-2335 or VISIT

M-F

6-10

• THERAPEUTICS
Summer Camp Rise

A day camp for children, teens and adults ages 6-adult developmental disabilities, 6-16 with physical disabilities. A day camp that includes arts & crafts, sports & games, music, crative drama, exercise, recreational swimming, and a field trip.The campers will have the opportunity to develop leisure skills, improve socialization and learn new activities! Register Now!!! Cost: $125.00 Resident of Chula Vista $156.25 Non-Resident Cost includes a camp t-shirt. Vendorization: Camp is vendorized through the San Diego Regional Center. You may use your respite care money to pay for camp. This must be arranged through your child's social worker at the SDRC. -PLACE-Parkway Community Center - 373 Park Way (near civic center) - DAY-August 6 - 10 -TIME-9 am - 2 pm- INFO- For more information and to register please contact: Carmel Wilson, C.T.R.S. Recreation Supervisor II Therapeutics / Inclusion City of Chula Vista 619-409-5800

6-12

• National Health Center Week
August 6 through 12

..... Each year the second week of August is dedicated to the recognition of the service and contributions of community, migrant, homeless and public housing health centers across the nation. “La Maestra is very proud to be involved in National Health Center Week. We are excited to share our resources and programs that support the surrounding community’s ability to live healthy and productive lives,” said Zara Marselian, CEO of La Maestra.
......As part of the 2006 National Health Center Week, August 6 through 12, La Maestra Community Health Centers (La Maestra) will host facility tours and a free community health fair that will offer free health screenings including glucose testing for diabetics, blood pressure testing and dental screenings for children ages one to five and women that are pregnant. There will also be free food, raffle prize giveaways and live entertainment. DAY-on Thursday, August 9, 07-TIME- from 10:00 a.m. to 1:00 p.m. -PLACE- La Maestra Community Health Center at the City Heights facility at 4185 Fairmont Avenue, San Diego, CA 92105-INFO- For more information please visit www.lamaestra.org

TUE

7

• FREE BLOOD PRESSURE SCREENINGS

No appointment necessary. Open to the public. For information, call 619-740-4214. -WHERE- Sharp Grossmont Hospital Brier Patch Campus, Senior Resource Center, 9000 Wakarusa, La Mesa -WHEN- on Tuesday, August 7, -TIME- 9:30 – 10:30 a.m.

WED

8

• CAREGIVING
The 8th Annual Hispanic Caregiver Conference

The UCSD Shiley-Marcos Alzheimer’s Disease Research Center and Major Co-Sponsors Invite You to the 8th FREE Annual Hispanic Caregiver Conference.
This conference is specically designed for Spanish speaking caregivers in San Diego County facing the challenge of caring for loved ones diagnosed with Alzheimer’s. The conference provides education, community agency exhibit tables and information, luncheon, prizes, CDs and one lucky attendee will win a one-of-a-kind grand prize from our master of ceremonies, Ricardo Vela. This is not to be missed.
RSVP by calling Frances Martinez-Goodrich, MSW at (858) 622-5800 or 1-800-251-2495 Free day care for your loved one with dementia is being provided at the George G. Glenner Alzheimer’s Family Day Care Center in Chula Vista compliments of CEO, Joy Glenner. ADVANCED reservations however, are absolutely necessary since this day care is on a rst come, rst served basis. Please call (619) 420-1703.
WHEN- Wednesday August 8th -WHERE at Holiday Inn South Bay located at 700 National City Blvd. National City, CA 91950

THU

9

• IMMUNIZATION UP DATE 2007
National Center for Immunization and Respiratory Diseases Centers for Disease Control and Prevention Public Health Training Network Satellite Broadcast & Webcast

This live satellite broadcast and webcast will provide up-to-date information on the rapidly changing field of immunization. Anticipated topics include influenza, rotavirus, varicella and zoster vaccines; and other emerging vaccine issues. The 2.5-hour broadcast will occur live and will be re-broadcast. Both broadcasts will feature a live question-and-answer session in which participants nationwide can interact with the course instructors via toll-free telephone lines.
DAY- August 9, 2007-TIME- Offered Twice at 9:00 - 11:30 AM and 12:00 Noon - 2:30 PM ET-INFO-For more information please log on http://www.cdc.gov

THU

9

• VERTEBROPLASTY
Help for Spinal Fractures

A spinal fracture means severely limited activity, constant pain and a serious reduction in the quality of life. Learn about the newest non-surgical treatment called vertebroplasty which stabilizes the collapsed vertebra. Pain relief is often evident within hours. Join Trevor Nelson, M.D., interventional radiologist, and learn more about this procedure. Free. Presented by Scripps Memorial Hospital Encinitas, Conference Center. Registration is required.-WHEN-Thursday, August 9,07-TIME- 6:30 – 8 p.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

THU

9

• HEALTHY GARDEN
Good Bugs / Bad Bugs

Quail Botanical Gardens offers certification classes, where students can learn about a group of plants in depth. Learn all about bugs from Entomologists David Kellum and Herb Field in this 4-session class. On Thursday, August 9 & 16, Herb will discuss wood destroying pests, ants, cockroaches and other house invading pests. Cost: Members $80, non-members $100. Upon completion of all sessions offered in a class, students will receive a Certificate of Accomplishment from Quail Botanical Gardens. Upon completion of all sessions offered in a class, students will receive a Certificate of Accomplishment from Quail Botanical Gardens. Advance registration is required. -WHEN-Thursday, August 09 &16-TIME- 7:00PM-9:00PM- WHERE- Quail Botanical Gardens 230 Quail Gardens Drive Encinitas, CA 92024 -INFO-For more information, please visit Quail Botanical Gardens or call (760) 436–3036 x206.

FRI

10

• PARKINSON'S
Parkinson’s and Taking Charge of Your Life— Senior Health Chats

Parkinson’s is a slow progressive condition of the brain that affects a person’s ability to move. Researchers have made great strides in understanding neurological disorders. By adopting a positive, upbeat attitude, equipping yourself with knowledge, partnering with your doctors and taking action, you provide yourself the best possible chance at living better. Free. Presented by Scripps Memorial Hospital Chula Vista and the Parkinson’s Disease Association at Villa Serena Senior Apartments. Registration is required.-WHEN-Friday, August 10, 07-TIME- 10 – 11 a.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

TUE

11

• CANCER
Relay For Life of National City

Relay For Life® is a fun-filled overnight event designed to bring together those who have been touched by cancer in our community. At the Relay For Life® teams of people gather at schools, fairgrounds, or parks and take turns walking or running laps to celebrate survivorship and raise money to help the American Cancer Society in its mission to save lives, help those who have been touched by cancer, and empower individuals to fight back. During this event, we honor survivors during the Survivors Lap and we remember those we lost to cancer during the Luminaria Ceremony. We also celebrate life, friendship, and a chance to work together toward a cancer-free future.
Sign up today to become a part of the Relay phenomenon! Together we will fuel the work – and the hope – that can help make a cancer-free future a reality. PLACE- Kimball Park - DAYS- August 11-12, 2007- INFO-For team information contact The American Cancer Society 1-800-ACS-2335 or (619) 299-4200 or VISIT

SAT

11

• CANCER
Relay For Life of Alpine

Relay For Life® is a fun-filled overnight event designed to bring together those who have been touched by cancer in our community. At the Relay For Life® teams of people gather at schools, fairgrounds, or parks and take turns walking or running laps to celebrate survivorship and raise money to help the American Cancer Society in its mission to save lives, help those who have been touched by cancer, and empower individuals to fight back. During this event, we honor survivors during the Survivors Lap and we remember those we lost to cancer during the Luminaria Ceremony. We also celebrate life, friendship, and a chance to work together toward a cancer-free future.Sign up today to become a part of the Relay phenomenon! Together we will fuel the work – and the hope – that can help make a cancer-free future a reality. PLACE- Joan Mac Queen Middle School - DAYS- Saturday August 11, 2007 and Sunday August 12, 2007- INFO-INFO-For team information contact The American Cancer Society 1-800-ACS-2335 or (619) 299-4200 or VISIT

TUE

11

• WOMEN'S HEALTH CONFERENCE
Hablando de la Salud de la Mujer Conference

Sharp HealthCare and the National Speaking of Women’s Health® Foundation (NSWHF) will host the Third Annual Hablando de la Salud de la Mujer Latina health conference.™ San Diego’s first bilingual event of its kind, Hablando de la Salud de la Mujer provides a day of empowerment for Latinas to learn about their health, well-being and personal safety through pampering and “edutainment” from Latina speakers and health care professionals. This year’s theme, “It’s the Right Time…At Any Age,” is designed for women to center their attention on themselves and their health and to educate women on a healthier lifestyle.-WHEN- Saturday, August 11, 07-TIME- 8 a.m. to 4 p.m.-WHERE-at the Sheraton San Diego Hotel & Marina. Tickets are $35 and include breakfast and a gourmet lunch; a gift bag valued at more than $200; free health screenings and Pharmacist booths; and informative breakout sessions given by health and beauty experts in Spanish with simultaneous English interpretation. To learn more about the conference and to get on a list to be the first to purchase tickets for next year, call 1-800-82-SHARP

MON

13

• PALLIATIVE CARE SERVICES

Learn how Palliative Care can assist in managing pain and other symptoms to help improve quality of life for patients with serious illnesses. Presented by the Palliative Care Team of Sharp Grossmont Hospital. WHERE- Grossmont District Conference Center, 9001 Wakarusa St., La Mesa. -WHEN- Monday, August 13, -TIME-9:30 – 10:30 a.m.-INFO-Registration required. 1-800-827-4277. For other programs visit our web site at www.sharp.com

MON

13

• DIABETES
Diabetes, Diet and Nutrition—Senior Health Chats

Diabetes and heart disease are closely linked. Most diabetics have high blood pressure and high cholesterol, two of the main risk factors for heart disease. By managing blood glucose levels, monitoring blood pressure and working to keep LDL cholesterol levels down, diabetics can reduce their risk. Free. Presented by Scripps Mercy Hospital Chula Vista, Norman Park Center. Registration is required.-WHEN-Monday, August 13, 07-TIME- 10 – 11 a.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

TUE

14

• HEALTH CARE
Cardiac Health Screening

Take the first step in caring for your heart by identifying your risk of cardiovascular disease at this screening event.The preventive cardiovascular risk assesment includes: blood pressure, lipid profile to include total cholesterol, HDL, LDL & triglyceride levels, blood glucose testing, body fat measurement & review of family history to identify inherited risk factors. You will need to fast for 12 hours prior. Arrive 10 min. early. Cost $25. Cancellation Fee:$10. No cost for parking. Cardiac Treatment Center in the Schaetzel Center PLACE- Scripps Hospital La Jolla 9888 Genesee Avenue La Jolla, CA 92037 DAY-Tuesday, August 14, 2007 -TIME- From 8:00 to 10:45 a.m. INFO-1-800-SCRIPPS

TUE

14

• WILLS & TRUSTS

Estate planning experts J.P. La Montagne, CTA of the Sharp HealthCare Foundation and James F. Watts, Esq., Attorney at Law will explain why everyone should have a current will and why some need a trust. Without adequate planning, your heirs may not receive their full inheritance. This free session will provide valuable information on inheritance taxes and legal issues-WHEN- on Tuesday, August 14-TIME- from 9:30 to 11 a.m. -WHERE-at the Sharp Cabrillo Medical Staff Conference Room, 3475 Kenyon St., San Diego. -INFO- Registration required. Call 1-800-827-4277 For information on additional programs visit our web site at www.sharp.com.

WED

15

• LIFE ESTATE GIFT ANNUITY VS. REVERSE MORTGAGE

Learn how to get income from your home. If you or your parents are “house rich” and cash poor” and would like to receive a meaningful income without moving, then you need to attend this free, information seminar. Those attending will be offered a free consultation. Presented by J.P. LaMontagne, CTA, Sharp Health Care Foundation -WHEN-on Wednesday, August 15, -TIME- 9:30 a.m. – 11 a.m. -WHERE- at Sharp Cabrillo’s Medical Staff Conference Room, 3475 Kenyon St., San Diego. -INFO- Registration required. Call 1-800-827-4277. For information on additional programs visit our web site at www.sharp.com.

WED

15

• HEALTH CONCERNS AND QUESTIONS?
How to Talk to Your Child’s Doctor—Meet the Doc Series

Your child’s doctor can be an incredible resource when you have questions and concerns about your child’s health. What are the best ways to communicate your concerns and questions? Learn to strengthen your relationship with the doctor who plays such an important role in your child’s health. Free. Presented by Scripps Mercy Hospital Chula Vista, Scripps Mercy Well Being. Registration is required.-WHEN-Wednesday, August 15,07-TIME- 8:30 – 10 a.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

WED

15

• SAFETY
Child and Babysitting Safety

Learn the basics of child and babysitting safety in this fun class for children 11 years of age and older. Cost is $45. Presented by Scripps Memorial Hospital La Jolla, Scripps Mende Well Being. Registration is required.-WHEN-Wednesday, August 15-TIME-10 a.m. – 4 p.m.--INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

WED

15

• SENIORS HEALTH
Sex, Aging, and Dementia

WHO-Daniel Sewell, M.D. Division of Geriatric Psychiatry Department of Psychiatry-No reservations required. Free parking is available.-WHEN-August 15, 2007,-TIME- 6:30 p.m.-WHERE-at Garren Auditorium UCSD Basic Science Building, University of California, San Diego-INFO-Please call (858) 534-1226 AT LEAST THREE WORKING DAYS IN ADVANCE to receive your free parking permit. Attendees may also purchase permits at the parking kiosk on Gilman Drive or park at the metered sites.

THU

16

• CAREGIVING
Help! I’m a Caregiver

Family caregivers can learn about resources, placement options, support groups and more from Andrea Holmberg of the Sharp Grossmont Hospital Senior Resource Centers. This free class also covers emotional issues about caring for a loved one. WHEN-Thursday, August 16 -TIME- from 2 - 4 p.m. -WHERE- at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -INFO- Registration required. 1-800-827-4277. For other programs visit our web site at www.sharp.com

THU

16

• DIABETES
Diabetes Education Seminar:LiveWell San Diego

Local Diabetes Educator to Discuss Importance of Proper Diabetes Self-Care through Partner Approach Side by Side: A partner approach to diabetes self-care helps people with diabetes understand that diabetes self-care does not mean going it alone. Anne Whittington, MBA, MSN, RN and CDE - in partnership with the American Association of Diabetes Educators (AADE) – will host an educational seminar at LiveWell San Diego. Part of a national educational program, Side by Side highlights seven key areas that can impact diabetes and provides tips for overcoming problems related to self-care. The program addresses how to take control of diabetes by partnering with healthcare professionals, as well as family and friends. People with diabetes - whether they’ve just learned they have the disease, or have had it for a long time - are invited to attend this seminar. Family members and friends are encouraged to join in the session. Everyone will receive a free educational guidebook filled with tips to improve diabetes management. Event Details: DAY: Thursday, August 16th, 07-TIME- at 1:30 p.m. WHERE: LiveWell San Diego 4425 Bannock Ave. San Diego, CA 92117 Event Cost: Free -INFO call (858) 483-5100 or visit www.livewellsandiego.org/ for directions please log ON

FRI

17

• FREE BLOOD PRESSURE SCREENINGS

No appointment necessary. Open to the public. For information, call 619-740-4214. -WHERE- La Mesa Adult Enrichment Center, 8450 La Mesa Blvd. -WHEN- on Friday, August 17, -TIME- 9:30-11 a.m- For other programs visit our web site at www.sharp.com

FRI

17

• TURNING BACK THE CLOCK
Can We Achieve It with Plastic Surgery?

Join plastic surgeon Kian Samimi, M.D., and learn about advances in plastic surgery and how results can be achieved with surgical and nonsurgical treatments. Discover how beauty is a reflection of health and well-being. Cost is $3. Presented by Scripps Mercy Hospital at OASIS in Mission Valley. Registration is required.-WHEN-Friday, August 17, 07-TIME-1:15 – 2:45 p.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

SAT

18

• HEALTH FAIR
Encanto Street Fair

Enjoy live entertainment, health court with Free screenings going on throughout the day; enjoy an array of ethnic delictables, kids court and shop til you drop with over 250 vendors, both local and from around the country, selling their wares and products. The festival promotes diversity in a family-oriented, safe, alcohol-free environment. -WHEN-Saturday, August 18, 2007-TIME- from10 a.m. to 8 p.m.-WHERE-Imperial Ave. from 63rd to 68th Street San Diego, CA 92114 -INFO- For more information go to http://www.encantostreetfair.com

SAT

18

• CANCER
Relay For Life of Downtown San Diego

Relay For Life® is a fun-filled overnight event designed to bring together those who have been touched by cancer in our community. At the Relay For Life® teams of people gather at schools, fairgrounds, or parks and take turns walking or running laps to celebrate survivorship and raise money to help the American Cancer Society in its mission to save lives, help those who have been touched by cancer, and empower individuals to fight back. During this event, we honor survivors during the Survivors Lap and we remember those we lost to cancer during the Luminaria Ceremony. We also celebrate life, friendship, and a chance to work together toward a cancer-free future.Sign up today to become a part of the Relay phenomenon! Together we will fuel the work – and the hope – that can help make a cancer-free future a reality. PLACE- Embarcadero North Kettner Blvd & W. G St Near the San Diego Port Authority San Diego, CA 92101 - DAYS- Saturday, August 18, 2007 and Sunday August 19, 2007- INFO-For team information contact Vigdal, Alexis by Phone (619)299-4200 x454 or by Email Alexis.Vigdal@cancer.org.You can also contact The American Cancer Society 1-800-ACS-2335or VISIT

SAT

18

• CANCER
Relay For Life of Encinitas

Relay For Life® is a fun-filled overnight event designed to bring together those who have been touched by cancer in our community. At the Relay For Life® teams of people gather at schools, fairgrounds, or parks and take turns walking or running laps to celebrate survivorship and raise money to help the American Cancer Society in its mission to save lives, help those who have been touched by cancer, and empower individuals to fight back. During this event, we honor survivors during the Survivors Lap and we remember those we lost to cancer during the Luminaria Ceremony. We also celebrate life, friendship, and a chance to work together toward a cancer-free future.
Sign up today to become a part of the Relay phenomenon! Together we will fuel the work – and the hope – that can help make a cancer-free future a reality. PLACE- Oak Crest Middle School - DAYS- Saturday, August 18, 2007 and Sunday August 19, 2007-INFO-For team information contact The American Cancer Society 1-800-ACS-2335 or (619) 299-4200 or VISIT

SAT

18

SUN 19

• HEALTH FAIR
Fiesta del Sol

Fiesta del Sol is a two-day street festival celebrating the history, diverse cultures, and engagement of the people of San Diego. It is a fun, family-friendly, alcohol and tobacco free event focused on creating positive change by empowering our communities. -WHEN-Saturday, August 18 and Sunday 19, 2007-TIME- from 11 a.m. to 7 p.m. -WHERE-Imperial Avenue (19th & 25th Streets) San Diego, CA 92101-INFO- For more information callJustice Overcoming Boundaries C/O Fiesta del Sol San Diego 619.255.6986 or Email: info@fiestadelsolsandiego.org or go to http://www.fiestadelsolsandiego.org

TUE

21

• HEARING HELP WORKSHOP
Are digital hearing aids for everyone?

This free workshop will help those who are struggling with hearing loss to understand the advancements in digital hearing aid technology. Presented by Bob Faillace, Doctor of Audiology, Audiologist, Chears, Inc. -WHEN-on Tuesday, August 21 -TIME- from 10:30 - 12 noon -WHERE- at the Grossmont Healthcare District, Conference Center, 9001 Wakarusa St., La Mesa. -INFO- Registration required. Call 1-800-827-4277. For other programs visit our web site at www.sharp.com

TUE

21

• MULTIPLE SCLEROSIS
Awareness Conference

Multiple sclerosis is a progressive disease of the central nervous system that disrupts transmissions to and from the brain. Symptoms can include abnormal fatigue, severe vision problems, loss of balance and muscle coordination or tremors. It affects over 2.5 million people worldwide. Join Jay Rosenberg, M.D., neurologist, and learn more about the disease, the latest treatments and therapies. Free. Presented by Scripps Memorial Hospital Encinitas, Conference Center. Registration is required.-WHEN-Tuesday, August 21,07-TIME-6 – 7:30 p.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

TUE

21

• DIABETES
The Behavioral Diabetes Institute Presents:

This interactive group discussion will provide the chance to meet other spouses of people with Type 1 and share the very unique challenges and solutions that those of us living with this situation face. How do we balance the fear/control cycle that so many of us get into? This group is here to remind you that you are not alone! COST: There is no charge. However, space is limited, so registration is required.-WHERE: The Whittier Institute for Diabetes (on the campus of Scripps Memorial Hospital), 9894 Genesee Ave, La Jolla, CA 92037, 2nd Floor Conference Room -WHEN: Tuesday, August 21st, 2007,TIME- 6:30 to 8:30 p.m. -INFO- For more information or to register, please call Nicole Miller-Coleman at (858) 336-8693 or email her at nmc@behavioraldiabetes.org- To learn more about the Behavioral Diabetes Institute and our programs, please visit www.behavioraldiabetes.org

THU

23

• PARENTING
Parenting 20-Something Kids

Martha Pop Gorris author of Parenting 20-Something Kids: Recognizing Your Role as They Find Their Way is the mother of two grown daughters. She and her husband encountered strain in their relationship with their daughters. She learned that while we’ll always be mom and dad, the key is to discover how to wisely navigate these new waters of parenting young adults. Her book and book signing will be available. The class is free. Presented by Scripps Memorial Hospital La Jolla, Schaetzel Center. Registration is required.-WHEN-Thursday, August 23,07-TIME- 7 – 9 p.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

FRI

24

• NUTRITION
Heart Healthy Nutrition

Discover how to lower your risk factors for heart disease and high blood pressure, the different types of fat, low sodium principles and how to read labels. Join clinical dietitian Danielle Lipparelli and learn about making healthy and delicious food choices. Cost is $3. Presented by Scripps Mercy Hospital at OASIS in Mission Valley. Registration is required. -WHEN-Friday, August 24,07- TIME- 1:15 – 2:45 p.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit t www.scripps.org

FRI

24-25

• HOSPICE
2007 Sharp HospiceCare Benefit Regatta

Mark your calenders for the fifth-annual regatta and Join Sharp HospiceCare, along with host Coronado Yacht Club, community race partner Cortez Racing Association, and event co-chairs Jennifer Beckey of Kirby Noonan Lance & Hoge LLP, and Pam Bonin of Windsor Capital Mortgage Corporation for a spectacular weekend of racing while supporting hospice patients and their families.
All event proceeds benefit Sharp Hospice Care's "Homes for Hospice," an initiative to build hospice-care homes in San Diego. Schedule of Events-DATE: Friday, Aug. 24-TIME- 6:30 pm: pre-race dinner, live and silent auction, and entertainment by Rockola LOCATION: Coronado Island Marriott Resort, 2000 Second Street, Coronado, CA 92118- DAY-Saturday, Aug. 25-TIME11:00 am: lunch and spectator boat registration, 1 pm: regatta/physicians' challenge first start, 3 to 6 pm: party and awards reception-LOCATION-Coronado Yacht Club, 1631 Strand Way, Coronado, CA 92118-INFO-For More Information and to learn more about the event, including sponsorship opportunities, please call the Grossmont Hospital Foundation at 619-740-4200 or send an e-mail message to
https://www.sharp.com

SAT

25

• CANCER
Relay For Life of Uptown San Diego

Relay For Life® is a fun-filled overnight event designed to bring together those who have been touched by cancer in our community. At the Relay For Life® teams of people gather at schools, fairgrounds, or parks and take turns walking or running laps to celebrate survivorship and raise money to help the American Cancer Society in its mission to save lives, help those who have been touched by cancer, and empower individuals to fight back. During this event, we honor survivors during the Survivors Lap and we remember those we lost to cancer during the Luminaria Ceremony. We also celebrate life, friendship, and a chance to work together toward a cancer-free future.
Sign up today to become a part of the Relay phenomenon! Together we will fuel the work – and the hope – that can help make a cancer-free future a reality. PLACE- TBD San Diego, CA 92103 - DAYS- Saturday, August 25, 2007 and Sunday August 26, 2007- INFO-For team information contact Vigdal,Alexis by Phone (619)299-4200 x454 or by Email Alexis.Vigdal@cancer.org.You can also contact The American Cancer Society 1-800-ACS-2335

SAT

25 - 26

• HEALING TOUCH

Learn how Healing Touch, an energy based therapeutic approach to health and healing, can promote physical, emotional, mental and spiritual well-being for you, your loved ones and your patients. Presented by Scripps Center for Integrative Medicine. Registration is required. -WHEN-Saturday, August 25 and Sunday, August 26-TIME-8 a.m. – 6 p.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SUN

26

• FITNESS AT ANY AGE
What does it take to stay fit decade after decade?

You don’t have to be a marathon runner to feel great through out your life. Join Robert Eric Dinenberg, M.D., and a panel of experts as they give tips and advice on fitness and exercise. Free. Presented by Scripps Memorial Hospital La Jolla, Schaetzel Center. Registration is required.-WHEN-Sunday, August 26,07-TIME- 2 – 3 p.m.-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

TUE

28

• HEARING SCREENING
Relay For Life of Uptown San Diego

Hearing loss has been called the silent epidemic. This problem now affects about 1 out of 3 people over the age of 65. Do you have a problem hearing over the telephone or hearing conversations when there are background noises? Come have your hearing checked by our SCMG Audiologist. Free.-WHEN-Tuesday, Aug. 28, -TIME- 9:30 a.m. – 12 noon -WHERE- at the Sharp Cabrillo Senior Resource Center, 3475 Kenyon St., San Diego. Appointment required. -INFO- Call 1-800-827-4277 For information on additional programs visit our web site at www.sharp.com

WED

29

• CHILD VISION SCREENING

Take advantage of a vision screening for children 3 to 10 years old. Free. Presented by The Parent Connection, Scripps Mende Well Being. Appointments are required.-WHEN-Wednesday, August 29,07-TIME- 10 a.m. – noon -For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

WED

29

• HISTERECTOMY
Alternatives to Hysterectomy

Presented by Catharine Marshall, M.D., obstetrics and gynecology, and Ross Christensen, M.D., interventional radiologist, join us for a discussion about uterine fibroids and an introduction to the latest innovative therapies and non-surgical approaches to an old and troubling problem. Free. Presented by Scripps Memorial Hospital La Jolla. Registration is required.-WHEN-Wednesday, August 29, 07-TIME- 6:30 – 8:30 p.m.-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SEPTEMBER

SAT

1

&

8

• SENIOR SAFETY
AARP’S Driver Safety Course

Sharp Grossmont Hospital Senior Resource Center hosts this 2-part Driver Safety Course on Saturdays, September 1 & 8, 8:30 a.m.–12:30 p.m., at Grossmont Hospital’s Brier Patch Campus, Classroom 16, 9000 Wakarusa, La Mesa. Cost $10. Reservations required. 619-641-7020.

TUE

4

• FREE BLOOD PRESSURE SCREENINGS

No appointment necessary. Open to the public. -WHERE- Sharp Grossmont Hospital Brier Patch Campus, Senior Resource Center, 9000 Wakarusa, La Mesa -WHEN- on Wednesday, September 4,07-TIME- 9:30 – 10:30 a.m.-INFO-For information, call 619-740-4214.

THU

6

• PUBLIC SAFETY
DA Offers Inside Look at Prosecution

The San Diego County District Attorney’s Office announced it will hold its popular, expanded Citizens Academy starting in early September on the University of San Diego campus. The ten-week long Citizens Academy is a free course in partnership with the San Diego Sheriff’s Department that demystifies the criminal justice system and the workings of the District Attorney's Office for members of the general public.
The Citizens Academy begins Thursday, September 6. Classes will be held from 6:00 p.m. to 9: p.m. at the Manchester Conference Center on the University of San Diego campus at 5998 Alcalá Park, San Diego, CA 92110. Space is limited. Members of the public wishing to attend the academy should contact the District Attorney's Office at (619) 515-8294 to make a reservation by August 15. A required application is available online at http://www.sdcda.org

FRI

7

• PARENTING
Mommy and Me

Scripps Memorial Hospital in La Jolla, Mende Well Being offers this class. The cost is $60/3 group sessions. Enhance the physical bond that builds trust and intimacy. Use infant massage to relieve discomforts such as gas and colic, teething and congestion. Bring a blanket and small pillow. The Parent Connection is a unique organization for parents and kids sponsored by Scripps. -WHEN-Friday, September 07, 2007-TIME-10:30 - 11:30 a.m.-PLACE-Scripps Mende Well Being 4545 La Jolla Village Drive Suite E-25 La Jolla, CA 92122 -INFO-Call Brie Hollingsworth at 858-220-3645 for information and to register.

SAT

8

• SENIORS HEALTH
ElderHelp of San Diego’s Walk of Ages

ElderHelp of San Diego’s Walk of Ages promises a morning full of fun and inspiration for all generations. Family, friends and employee teams are encouraged to walk together to demonstrate their support for low-income, frail and homebound San Diego seniors. Special recognition will be given to intergenerational teams of 3 or more people spanning over three generations with a combined age of 100+. (One team member must be 18 years of age or younger). Prizes will be awarded to the largest team and the youngest and oldest members of an intergenerational team. You can also raise money to support your walk and win fun prizes! Challenge yourself to raise funds for ElderHelp! - Price: $35 per adult participant, $25 per child, 12 and under-WHEN- Saturday, September 8th, 2007 -TIME- 8am-11am WHERE--NTC Promenade, Liberty Station, Point Loma's Historical Naval Training Center. (The Walk of Ages staging ground will be at the NTC Promenade, Legacy Plaza accessed via Roosevelt Road off Rosecrans Street)- INFO- Call 619-284-9281- Email: info@elderhelpofsandiego.org

MON

10

• MEN'S HEALTH
Prostate Cancer—Senior Health Chats

Early stages of prostate cancer don’t usually exhibit any warning signs. Chances of getting the disease increase after age 50. Doctors agree, the safest way to prevent prostate cancer is early detection. Free. Presented by Scripps Mercy Hospital Chula Vista, Norman Park Center. Registration is required.-WHEN-Monday, September 10, 07-TIME- 10 – 11 a.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

TUE

11

• HEALTH CARE
Cardiac Health Screening

Take the first step in caring for your heart by identifying your risk of cardiovascular disease at this screening event.The preventive cardiovascular risk assesment includes: blood pressure, lipid profile to include total cholesterol, HDL, LDL & triglyceride levels, blood glucose testing, body fat measurement & review of family history to identify inherited risk factors. You will need to fast for 12 hours prior. Arrive 10 min. early. Cost $25. Cancellation Fee:$10. No cost for parking. Cardiac Treatment Center in the Schaetzel Center PLACE- Scripps Hospital La Jolla 9888 Genesee Avenue La Jolla, CA 92037 DAY-Tuesday, September 11, 2007-TIME- From 8:00 to 10:45 a.m. INFO-1-800-SCRIPPS

TUE

11

• AGING:PLANING AND COPING SKILL
This Free Conference is For Seniors & Families

The topics presented include Family Relationships & Communication Skills; A Time for Hospice; A Review of Wills & Trusts; Powers of Attorney, Advance Directives and Medical Options; Spirituality & Forgiveness; Making Funeral Arrangements. Free continental breakfast & lunch. WHERE-Santa Sophia Church, 9800 San Juan, Spring Valley --WHEN-Tuesday, Sept. 11, -TIME-8:30 a.m.-2:30 p.m.

TUE

11

• HEALTHY AGING
Do More & Hurt Less

Have you notice an increase in swelling, redness or deformity in your elbows, wrist, or fingers or decreased grip strength? Come to this free screening program sponsored by Sharp Cabrillo Occupational Therapy and learn about treatment options. WHEN-Tuesday, Sept. 11,07-TIME- from 9 a.m. – 12 noon-PLACE- at the Sharp Cabrillo Senior Resource Center, 3475 Kenyon St., San Diego. Appointment required. -INFO-Call 1-800-827-4277

WED

12

• WOMENS HEALTH
The Parent Connection sponsored by Scripps.

A Heart-to-Heart Conversation for Mothers and Daughters about Puberty and Growing Up.This free seminar presents accurate information for mothers and daughters (9 – 11 years old) about the normal physical and emotional changes that preteens experience during puberty. Topics include menstruation and a simple discussion about the birds and the bees. The seminar is taught by a local pediatrician, author and mother of three, Chrystal de Freitas, M.D. The Parent Connection is a unique organization for parents and kids sponsored by Scripps.-WHEN-Wednesday, September 12, 2007-TIME- 2:30 - 4:30 p.m-PLACE-Scripps Mende Well Being 4545 La Jolla Village Drive Suite E-25 La Jolla, CA 92122 -INFO-1-800-SCRIPPS .

THU

13

• VARICOSE VEINS
Advancements in treating varicose veins

Join a Scripps board-certified interventional radiologist and learn about the latest advancements in treating varicose veins. This new technique helps treat unsightly varicose veins, spider veins and leg ulcers without surgery. Free. Presented by Scripps Memorial Hospital Encinitas, Conference Center. Registration is required.-WHEN-Thursday, September 13,07-TIME- 6:30 – 8 p.m.--INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

THU

13

• FALL PREVENTION
Do you live with dizziness or imbalance?

Learn about this problem and what you can do about it with this educational program provided by Sharp Cabrillo Physical Therapist Nicole Hill -WHEN-on Thursday, September 13,07-TIME- from 11 a.m. – 12 noon-WHERE- at St. Peter’s by the Sea Lutheran Church, 1371 Sunset Cliffs, San Diego. -INFO-Call 1-800-827-4277.Registration required

THU

13

• DIABETES
The Behavioral Diabetes Institute Presents: The Ups and Downs of Glucose and Mood" With Dr. Paul Ciechanowski

People with diabetes are almost twice as likely to suffer with depression as other people. Depression makes it harder to manage diabetes, and poorly controlled diabetes can make depression even worse. In this engaging and informative lecture Dr. Ciechanowski, one of the nation's leading experts on this subject, will explain what depression is and isn’t, why depression is so common among people with diabetes, and share the latest research about what can be done to overcome depression and prevent it from becoming a detriment to good health. Generously sponsored by novo nordisk™-SPEAKER: Dr. Paul Ciechanowski M.D., M.P.H. is Associate Professor, Department of Psychiatry and Behavioral Sciences for the University of Washington and Program Director, Psychosomatic Medicine Fellowship Program. There is no charge. No registration is required.This presentation will include suggestions and tips for breaking free from depression and feeling more successful with diabetes. Bring your questions! WHEN: Thursday, September 13th, 2007-TIME- 7:00 to 8:30 p.m.- WHERE: The Whittier Institute for Diabetes (on the campus of Scripps Memorial Hospital) 9894 Genesee Ave. La Jolla, CA 92037-INFO-For more information, please call 858-336-8693 or visit www.behavioraldiabetes.org

FRI

14

• DIABETES
Basics of Diabetes Care and Management

Accreditation received from CDR for all of the Whittier Institute's professional diabetes programs!  Download the 2007 program calendar for details.  If anyone needs additional information, contact Susan LaRue or visit the Website at www.scripps.org/whittiereducation.

Susan M. LaRue, RD, CDE, Manager, Professional Education & Training
The Whittier Institute for Diabetes
9894 Genesee Ave., 3rd Floor, La Jolla, CA 92037
Tel: 858.626.5669; Fax: 858.626.5630

FRI

14

• SAFETY FOR OLDER ADULTS
Senior Health Chats

It’s important to be aware of your surroundings, especially when you’re alone. Learn appropriate measures to secure your home when you’re alone and protect yourself against intruders. Presented by Scripps Mercy Hospital Chula Vista, facilitated by the California Highway Patrol at Villa Serena Senior Apartments. Registration is required.-WHEN-Friday, September 14,07-TIME- 10 -11 a.m--INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SAT

15

• SAN DIEGO START! HEART WALK
16th Annual San Diego Start! Heart Walk, presented by Digirad.

Over 10,000 people from across San Diego County will celebrate healthier lifestyles and better living by walking with families, friends, co-workers and heart and stroke survivors in the 16th Annual San Diego Start! Heart Walk .The event inspires walkers to step toward a stronger, healthier life.
Diseases of the heart and stroke — the nation’s No. 1 and No. 3 killers — and all other cardiovascular diseases, claim more than 870,000 American lives a year, including over 6,600 San Diegans.
The American Heart Association is committed to reducing these numbers through research, education, and advocacy. Locally, American Heart Association invested over $3.3 million in funding to San Diego Research Centers for cardiovascular and stroke research in 2006. Last year’s Heart Walk set records for attendance and funds raised. this year’s goal is to exceed $2 million. Your participation will help us meet this goal, and reduce the toll heart disease and stroke takes on our community. WHEN- Saturday, September 15, 2007-TIME-Registration begins at 5:30 AM - Opening Ceremonies begin at 7:00 AM. -Post walk festivities start at 8:30 a.m. -WHERE Balboa Park at Park Blvd. and Zoo Drive Parking in Presidential Way Lot (shuttles available)-ONFO-Visit www.sdheartwalk.org for more information.

SAT

15

• FAMILY FESTIVAL

Come join us for this event centered around kids on the site of our new Church home. The following will be available: RockWall Climbing,Band, Magician, Karate Demo Team, Unlimited Cheer - Tumbling and Cheer, and Dancing., Inflatables, free raffles, crafts, games, prizes, face painting, and tattoos., Sharp - cholesterol and blood sugar, Welcome Baby Program - free kits for new parents,CVPD - fingerprinting + McGruff, Fire Department ID kits - Farmers Financial, Hometown Buffet - Bee and All free - except food (Sassie Lassies) hot dogs, chips, nachos, and drinks + snowcones ($1 each, combo available for $2).- WHEN-Saturday, September 15th.,07 -TIME-10 am - 2 pm-WHERE- at 2720 Olympic Parkway (West of Olympic Training Center, East of Hunte Pkwy.) Eastlake Area in Chula Vista - East Side of 805-INFO -for more information contact LeAnne Elizondo 619-482-7087 or Leanneelizondo@aol.com or visit www.go-newhope.com

SAT

15

&

22

• seniors SAFETY
AARP’S Driver Safety Course

AARP offers a 2-part Driver Safety Course -WHEN- on Saturday, September 15 & 22,07-TIME-from 9 a.m. – 1 p.m. -WHERE- at the Sharp Cabrillo Medical Staff Conference Room, 3475 Kenyon St. San Diego. --INFO- Cost is $10. Call 1-619-641-7020 to register.

MON

17

• Women’s Healthy Hour Series
Anti-aging Seminar

"Hearing Get tips on how to look and feel younger and healthier at this free seminar, which is part of our Women’s Healthy Hour Series. If you're curious about anti-aging therapies, you won't want to miss Sharp Grossmont plastic surgeon Dr. Diana Breister-Ghosh, discussing tips on how to look and feel younger and healthier, including non surgical alternatives. Dr. Breister-Ghosh is joined by Dr. Mike Corradino, a doctor of Chinese medicine, who will discuss acupuncture and the use of Chinese herbs and other natural remedies. WHEN-Sept. 17, 2007-TIME- 6:00 PM -7:00 PM -WHERE- Monday at Grossmont Healthcare District Center-INFO- Register Now! to register online please log on www.sharp.com. If you have questions, or if you'd like to register by phone, please call 1-800-82-SHARP (1-800-827-4277)

TUE

18

• HEALTH CARE
Hearing & Speech Screenings

"Hearing & Speech/Dysphagia Screening." Hearing screenings are a quick & valid test to determine if hearing sensitivity is normal or if a hearing loss exists. An audiologist conducts the screening which consists of a brief questionnaire, an otoscopic examination, & presentation of tones through a headset. Speech & dysphagia screenings are a quick & reliable tool to determine whether patients are experiencing difficulties with speech, language, cognition & swallowing. Main Hospital - Mericos Eye Center. $20. -PLACE- Scripps Hospital La Jolla 9888 Genesee Avenue La Jolla, CA 92037 DAY-Tuesday, September 18, 2007 -TIME- From 9:00 a.m. to 2:30 p.m INFO-1-800-SCRIPPS

TUE

18

• MULTIPLE SCLEROSIS
Awareness Conference

Multiple sclerosis is a progressive disease of the central nervous system that disrupts transmissions to and from the brain. Symptoms can include abnormal fatigue, severe vision problems, loss of balance and muscle coordination or tremors. It affects over 2.5 million people worldwide. Join Jay Rosenberg, M.D., neurologist, and learn more about the disease, the latest treatments and therapies. Free. Presented by Scripps Memorial Hospital Encinitas, Conference Center. Registration is required.-WHEN-Tuesday, September 18,07-TIME-6 – 7:30 p.m.-INFO--To register or for more information call 1-800-SCRIPPS ( 1-800-727-4777) or visit www.scripps.org

WED

19

• MEET THE NURSE
Urinary Incontinence: Causes andTreatment

Lynne K Beresford, RN, BSN, CRRN, a certified rehabilitation nurse from Sharp Memorial discusses controlling incontinence. -WHEN- Wednesday, Sept. 19,07-TIME- from 1:30 p.m. – 2:30 p.m. -WHERE-at Sharp Cabrillo’s Medical Staff Conference Room, 3475 Kenyon St., San Diego. -INFO-Call 1-800-827-4277. Registration required.

THU

20

• TAKING CARE OF YOUR VISION
Meet the Specialist Series

Eye pain or redness and changes in your vision may be signs of a problem that requires medical attention. Learn the causes of many common vision problems. Free. Presented by Scripps Mercy Hospital Chula Vista, Scripps Mercy Well Being. Registration is required.-WHEN-Thursday, September 20,07-TIME- 12:30 – 1:30 p.m.-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

THU

20

• CHILDHOOD OBESITY
The San Diego County Childhood Obesity Initiative Childhood Obesity Summit “Working Together to Shape a Healthy Future”

Everyone has a role to play in reducing and preventing childhood obesity. This full-day event will bring together individuals who want to impact childhood obesity by improving the social, cultural, and physical environment in San Diego County.WHEN-Thursday, September 20, 2007-WHERE-Town and Country Resort & Convention Center 500 Hotel Circle North San Diego, California 92108-Registration: $25-INFO-for registration and more information -----> on

THU

20

• FREE BLOOD PRESSURE SCREENINGS

Sharp Grossmont Hospital Blood Drive- We need your help! No age limit for donors. Drop-ins welcome. Free parking & thank you gifts. -DAY-Thursday, September 20, 047, TIME- 10 a.m.-3:30 p.m. -PLACE- at the Grossmont Hospital Main Auditorium, 5555 Grossmont Center Dr., La Mesa.

THU

20

• ANEURYSM VS STROKE
What’s the Difference and Why is it Important?

Join Sunil Rayan, M.D., vascular surgeon, and a neurologist as they discuss the differences and treatments available for these life-threatening conditions. Free. Presented by Scripps Memorial Hospital La Jolla, Schaetzel Center. Registration is required.-WHEN-Thursday, September 20,07-TIME- Reception at 5:30 p.m.-Program begins at 6 p.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

THU

20

• WALK
The State of Walking Forum

WalkSanDiego will hold its first Bimonthly Brown Bag lunchtime forum The forums are free of charge and will provide an opportunity to exchange information and ideas on walkability in the San Diego region. At the inaugural forum, Andy Hamilton, WalkSanDiego co-founder and v.p., will present "The State of Walking in San Diego County (The Good, the Bad, and the Truly Dangerous)." Here is a great opportunity to see Dr. Jim Sallis present at the WalkSanDiego Brown Bag Forum.-WHEN- Thursday Sept. 20 -TIME-from noon to 1 p.m.- PLACE-at CCDC's Downtown Information Center, 225 Broadway. Location: Downtown Information Center , 225 Broadway, rear of the NBC Building (facing Horton Plaza ). If you can't find us, the DIC's phone number is 619-235-2222. Parking: Available at Horton Plaza . Transit routes available at www.sdcommute.com-Cost: Free and open to the public. -What to bring: Your lunch and a friend or co-worker. "Everyone is talking about traffic congestion, affordable housing, the obesity epidemic and global warming," says WalkSanDiego President Andy Pendoley. "Walkable communities are an antidote to all four. Home buyers are looking for neighborhoods where they can walk and get to know their neighbors. The Bimonthly Brown Bag is a critically needed forum for highlighting the great developments, street designs and other projects that are making communities walkable again."

SAT

22

• CAREGIVING
How Do I Do This? Caregiving at Home

Learn & practice the basics of caring for a loved one at home including transfers, personal care, proper body mechanics & more from a registered nurse . DAY-Sat., September 22, 07-TIME- 9 a.m. - 1 p.m. -PLACE-at Grossmont Hospital’s Brier Patch Campus, Building G, Work Fit Room, 9000 Wakarusa St., La Mesa.-INFO- Reservation required. Cost $10. Call 1-800-827-4277.

SUN

23

• NUTRITION
Nutrition and Effective Diet Techniques

Join our physicians as they discuss this important topic. Free. Presented by Scripps Memorial Hospital La Jolla, Schaetzel Cengter. Registration is required.-WHEN-Sunday, September 23, 07-TIME- 2 – 3 p.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

THU

27

• PARKINSONS
Parkinson’s Lecture

Presented by Dee Silver, M.D., neurologist, who provides care and treatment to Alzheimer’s and Parkinson’s disease patients. Free. Presented by Scripps Memorial Hospital La Jolla, Scripps Mende Well Being Center.-WHEN-Thursday, September 27,07-TIME- 1 – 2 p.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SAT

29

• PSORIASIS WALK

The National Psoriasis Walk for Awareness is a nationwide program designed to generate awareness about psoriasis and psoriatic arthritis, while raising funds for National Psoriasis Foundation programs and services. If you want to make a difference for those affected by psoriasis or psoriatic arthritis, get active and Walk for Awareness! -DAY-Saturday, September 29, 2007-TIME- 9:00-PLACE-Mission Bay Park, De Anza Cove 3000 East Mission Drive North Mission Bay San Diego, CA 92109-INFO- To learn more about the San Diego walk or to volunteer, contact Troy DePriest at 760.767.7490 or by e-mail. or log ON

SAT

29-30

• HEALING TOUCH

Learn how Healing Touch, an energy based therapeutic approach to health and healing, can promote physical, emotional, mental and spiritual well-being for you, your loved ones and your patients. Presented by Scripps Center for Integrative Medicine. Registration is required. -WHEN-Saturday, September 29 and Sunday, September 30 -TIME-8 a.m. – 6 p.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SUN

30

• NUTRITION
Dine with the Chefs...so no senior goes hungry!

Meals on Wheels: Dine with the Chefs Gourmet Food Stations Prepared by the Renowned Chefs de Cuisine. Master of Ceremonies, Hal Clement and Wayne Foster Entertainment.-DAY-Meals-on-Wheels annual gala to be held Sunday, September 30, 2007-TIME- 5 pm – 8 pm-WHERE-Sheraton San Diego Hotel & Marina, 1380 Harbor Island Drive-INFO-For information, contact Amy Weeks (619) 260-6110, ext. 4011-Reservations to be held at the door or to purchase tickets on line, please click HERE.

SUN

30

• AIDS WALK

Please join us Sun., Sept. 30, 2007 in beautiful Balboa Park for the 18th annual AIDS Walk San Diego 5K Walk and 10K USA Track & Field sanctioned Run beginning at 8am.-INFO- For more information about the Walk, forming a Team, fundraising ideas, etc., please contact us at 619.291.WALK (9255) or via email at info@aidswalksd.org.

SUN

30

• ASTHMA WALK 2007
Join the Clean Air Revolution by walking in the 5K AsthmaWalk.

Make an impact in support of the estimated 22 million Americans who currently suffer from asthma. Together we can clean the air and save lives!ighting for Cures, Clean Air, and Smoke-free Kids! Win a Hybrid Drive Toyta Prius!
....Fighting for Cures, Clean Air, and Smoke-free Kids! Each participant raising $250 or increments of $250 will receive an opportunity to win a Toyota Prius donated by Toyota Motor Company. The winner will be selected on January 2, 2008. AsthmaWalk Goal: $100,000 and it's never too early to start fundraising! A brand new Toyota Prius could be yours! -WHEN-Sunday, September 30, 2007-TIME-Registration: 7:30 a.m. / Walk 9:00 a.m.-WHERE-Liberty Station - 2850 Roosevelt Road, San Diego 92106-INFO- For more information please contact the American lung Association 619-297-3901 and to register on line please log ON or for more information visit The American Lung Association

OCTOBER

SAT

6

• HEALTH FAIR
Spring Valley Free Community Festival

It's How We Live! Enjoy live entertainment, health court with Free screenings going on throughout the day; enjoy an array of ethnic delictables, kids court and shop til you drop with over 250 vendors, both local and from around the country, selling their wares and products. The festival promotes diversity in a family-oriented, safe, alcohol-free environment. -WHEN-Saturday, October 6, 2007-TIME- from10 a.m. to 8 p.m.-WHERE-Spring Valley Park and Community Center 8735 Jamacha Blvd. Spring Valley -INFO-For more information please call 619-479-1832

TUE

9

• HEALTH CARE
Cardiac Health Screening

Take the first step in caring for your heart by identifying your risk of cardiovascular disease at this screening event.The preventive cardiovascular risk assesment includes: blood pressure, lipid profile to include total cholesterol, HDL, LDL & triglyceride levels, blood glucose testing, body fat measurement & review of family history to identify inherited risk factors. You will need to fast for 12 hours prior. Arrive 10 min. early. Cost $25. Cancellation Fee:$10. No cost for parking. Cardiac Treatment Center in the Schaetzel Center PLACE- Scripps Hospital La Jolla 9888 Genesee Avenue La Jolla, CA 92037 DAY-Tuesday, October 09, 2007 -TIME- From 8:00 to 10:45 a.m. INFO-1-800-SCRIPPS

WED

10

• FUND-RAISER FOR SENIORS
Swinging for Seniors Golf Tournament

As San Diego’s low-income senior population continues to rise with the baby boomer generation reaching retirement age, Kelly Capital is presenting the seventh annual Swinging for Seniors golf tournament at Rancho Bernardo Inn. Proceeds from the tournament will benefit the programs offered by Senior Community Centers. Senior Community Centers is a nonprofit agency helping low-income seniors survive in San Diego by providing meals, social, medical and mental health services, homeless and housing assistance, and cultural activities.-WHEN-Wednesday October 10,07-TIME-from 11:00 to 19:00 -WHERE-Rancho Bernardo Inn Golf Resort 17550 Bernardo Oaks Dr · San Diego, CA 92128-INFO- For more information, contact Michele Vieux at 619-235-6572 or by email to michele.vieux@servingseniors.org, or visit http://www.servingseniors.org

SAT

13

• SPA DAY
Spa Day on The Bay

San Diego Harbor Excursion and Holistic Hands are hosting the second annual Spa Day on The Bay! Join us for a decadent "sparty" where services such as massages, facials, foot treatments, lip masques and healthy elixirs will be available to you as you enjoy the cruise. Also you can enjoy a lunch menu designed by nutritionist Jan Lovejoy, guest speakers, live music and a a variety of health vendors. Proceeds benefit the Heritage Day Festival and Parade presented yearly by Nu-Way Operation BHILD.
WHEN-Saturday, October 13, 2007-TIME-11:30-3 pm-WHERE-Departs from the foot of Broadway 1050 N Harbor Dr.,San Diego, CA 92101 -INFO- For more information please contact Beth Downing by email bethd@mcraeagency.com or by phone 619-325-8338 or visit www.sdhe.com

SAT

13

• FUND-RAISER
Acapulco Groove 2007 Fundraiser

Join us this year for a sensational evening composed of passionate Latin rhythms and exotic island cuisine! Get a head start on your Christmas shopping or treat that special someone with one of our unique auction packages from an array of local businesses. Contribute to a worthy cause, learn something new or just come celebrate the success of our latest edition to the video series, Natural High 3! Have fun dining and socializing while being a part of something big in your community!-WHEN-Saturday, October 13th, 2007-TIME-from 6:00 to 10:00 -WHERE-at Birch Aquarium, La Jolla CA-INFO- For more information, contact Kelly Frank at 858-551-7006 or by email kelly@sundtmemorial.org , or visit www.sundtmemorial.org

SUN

21

• CANCER
2007 Making Strides Against Breast Cancer of San Diego, California

Making Strides Against Breast Cancer events have no registration fee and no fundraising minimum. These noncompetitive walks range in distance from three to five miles, and men, women, and children of all ages are encouraged to participate. Whether this is your first Making Strides Against Breast Cancer walk or your 10th, we are happy you have chosen to support the American Cancer Society, and we look forward to Making Strides Against Breast Cancer with you.-PLACE-Balboa Park-DATE-Sunday, October 21, 2007-TIME-Registration 7am, Official Start at 8:30am -INFO- INFO-For team information contact The American Cancer Society 1-800-ACS-2335 or VISIT

WED

24

• VARICOSE VEINS
"Varicose Veins: What Can you Do?"

Recapture the Beauty. If varicose veins get in the way of your lifestlye, you're not alone. Join Zachary Rattner, MD Interventional Radiologist and learn about Endovascular Laser Therapy, the latest advancement in treatment options. DAY-On: Wednesday, October 24, 2007 TIME- 6:30:00 PM-PLACE- Scripps Mende Well Being at UTC Mall. Address: Scripps Mende Well Being 4305 La Jolla Village Dr. L-5 San Diego, CA 92122 -INFO- Phone: 1-800-SCRIPPS- Registration is required. Please call 1-800-SCRIPPS to register for this free program. Presented by Scripps Memorial Hospital La Jolla and La Jolla Radiology.

WED

24-30

• DIABETES
Comprehensive Diabetes Educator Training Program

RecaptureAccreditation received from CDR for all of the Whittier Institute's professional diabetes programs!  Download the 2007 program calendar for details.  If anyone needs additional information, contact Susan LaRue or visit the Website at www.scripps.org/whittiereducation.

Days:Wednesday-Friday, Monday-Tuesday, 24th-26th and 29th-30th-

INFO: Susan M. LaRue, RD, CDE, Manager, Professional Education & Training--PLACE-- The Whittier Institute for Diabetes
9894 Genesee Ave., 3rd Floor, La Jolla, CA 92037
Tel: 858.626.5669; Fax: 858.626.5630

SAT

27

• ALZHEIMER'S ASSOCIATION MEMORY WALK 2007

We're on the MOVE to end Alzheimer's!

The Alzheimer’s Association San Diego/Imperial Chapter will be holding “Memory Walk ’07 Weekend” on Saturday, October 27 and 28 at Balboa Park and CSU San Marcos. Get started now by registering your team online - there is no registration fee to participate! Call us for your Team Captain Packet. Visit us at www.sanalz.org.

SAT

27

• INTEGRATIVE MEDICINE
Introduction to Integrative Medicine

This one-day course is designed for savvy consumers who want to take charge of their health, prevent disease and learn about the latest trends in mind-body medicine. Topics such as stress management, nutritional medicine and lifestyle change will be discussed. Expert faculty will review the many evidence-based complementary treatments and therapeutic options promoting holistic health and wellness. Lunch included. Presented by Scripps Center for Integrative Medicine. Registration is required.-WHEN-Saturday, October 27,07-TIME- 8 a.m. – 4:30 p.m.-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SAT

27-29

• National Hemophilia Foundation's 57th Annual Meeting
October 27-October 29, San Diego

On behalf of the Board of Directors and the Annual Meeting Working Group 2005, we are pleased to invite you to attend the National Hemophilia Foundation (NHF) 57th Annual Meeting. This year we convene in sun-drenched San Diego with a top notch program designed to expand our knowledge and our impact in helping people with bleeding and clotting disorders. This important conference brings volunteer and staff leadership from our national organization, chapters and associations across the country together with providers and consumers. One key feature is our “community caucus” – an open dialogue between all these groups that has been instrumental in sparking the new vision and direction for our organization. This year, we are pleased to celebrate our collective achievements under the theme: Renewed, Strengthened, Empowered. The built-in formal and informal networking time at this conference is enhanced by the caliber of our education sessions. This year we are featuring a new pre-conference Project Red Flag consumer symposium on von Willebrand disease. This important program, especially for women, will be held on Thursday, October 27.--INFO:More information please visit http://www.hemophilia.org/events/sandiego_05/home.htm

SUN

28

• diabetes
Step Out to Fight Diabetes

Back at the Festival Zone, walker and volunteers will get to learn more about the American Diabetes Association and diabetes as ADA Central and our new "Ask the experts" tent. Enjoy great food, prize giveaways, a Kid Zone and so much more! There will be fun for everyone, including your four-legged friends! Pets are allowed as long as they are on a leash and well-behaved.For more information please contact Shelby Dopp @ 619-234-9897 ext. 7433 or by email at SDopp@diabetes.org or visit Step our to Figth Diabetes

SUN

28

• INTEGRATIVE MEDICINE
The Science and Clinical Application of Integrative Holistic Medicine

Scripps Center for Integrative Medicine and the American Board of Holistic Medicine will host a comprehensive course on integrative holistic medicine for physicians, nurses, and other health care providers. Board exam is only available for physicians and is optional. Continuing medical education credits available. Presented by Scripps Center for Integrative Medicine. Registration is required-WHEN-Sunday, October 28 – Thursday, November 1- Optional Board Exam Friday, November 2-INFO-For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

NOVEMBER

THU-FRI

1-2

• PARKINSON
10th International Symposium on Parkinson Research

This Symposium focuses on presenting the latest developments in both basic and clinical sciences relating to Parkinson disease. Invited speakers are world-renowned experts. In addition, five abstracts will be selected for platform presentation from junior-level investigators (including post-doctoral fellows, residents, and junior faculty) who submit abstracts. This is a biennial meeting that precedes the Society for Neuroscience 37thAnnual Meeting.-WHEN - The Symposium program starts Thursday, November 1 at 8:00 AM, and ends Friday, November 2 at 3:30 PM.-WHERE-San Diego Marriott Hotel and Marina-INFO

WED

8

• END OF LIFE

Using Dream Interpretation with the Bereaved DAY-Wednesday, November 8,07-TIME-6:00 - 9:00 pm-INFO-For more information Call 866-688-1600 or visit www.sdhospice.org

FRI

9

• DIABETES
Demystifying the Diabetic Diet

Accreditation received from CDR for all of the Whittier Institute's professional diabetes programs!  Download the 2007 program calendar for details.  If anyone needs additional information, contact Susan LaRue or visit the Website at www.scripps.org/whittiereducation.

Susan M. LaRue, RD, CDE, Manager, Professional Education & Training
The Whittier Institute for Diabetes
9894 Genesee Ave., 3rd Floor, La Jolla, CA 92037
Tel: 858.626.5669; Fax: 858.626.5630

FRI

9

• CANCER
San Diego Breast Cancer 3-Day

The Breast Cancer 3-Day. Because everyone deserves a lifetime. Lace up your shoes, leave your limits at the door. Taking place in 12 cities nationwide, the Breast Cancer 3-Day is a three day, 60-mile walk that unfolds before you like a 60-mile-long pink carpet of hope. Net proceeds benefit Susan G. Komen for the Cure, to fund breast cancer research and community outreach, as well as the National Philanthropic Trust Breast Cancer Fund, to provide an endowment for breast cancer initiatives.-DAY-Friday, November 09, 2007 thru Sunday, November 11, 2007-TIME-All Day Event-PLACE-San Diego, CA-INFO-For More Information Please Call: 1.800.996.3DAY or log ON

SAT

10

• NUTRITION
Healthy Eating ActiveLifestyle

Choosing healthy lifestyle habits promotes good health and reduces the risk for chronic diseases. Maintaining a healthy diet, healthy weight, exercising regularly, quitting (or not starting) smoking, and minimizing stress will help improve your health and wellness. Free. Presented by Scripps Mercy Hospital Chula Vista, Scripps Mercy Well Being Center -WHERE- at Villa Serena Senior Apartments. Address: Scripps Well Being Chula Vista 311 Del Mar Ave. Chula Vista, CA 91910-WHEN-Friday, November 10, 07-TIME-11 a.m.-INFO- For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SAT

10

• GALA AUCTION
Sharp Chula Vista Gala 2007

Choosing healthy lifestyle habits promotes good health and reduces the risk for chronic diseases. Maintaining a healthy diet, healthy weight, exercising regularly, quitting (or not starting) smoking, and minimizing stress will help improve your health and wellness. Free. Presented by Scripps Mercy Hospital Chula Vista, Scripps Mercy Well Being Center -WHERE- at Villa Serena Senior Apartments. Address: Scripps Well Being Chula Vista 311 Del Mar Ave. Chula Vista, CA 91910-WHEN-Friday, November 10, 07-TIME-11 a.m.-INFO- For more information, call 1 - 8 0 0 - S C R I P P S or log on www.scripps.org

SAT

10

• DIABETES
Initiating and Intensifying Insulin and Incretins: The Art and Science of Insulin

Accreditation received from CDR for all of the Whittier Institute's professional diabetes programs!  Download the 2007 program calendar for details.  If anyone needs additional information, contact Susan LaRue or visit the Website at www.scripps.org/whittiereducation.

Susan M. LaRue, RD, CDE, Manager, Professional Education & Training
The Whittier Institute for Diabetes
9894 Genesee Ave., 3rd Floor, La Jolla, CA 92037
Tel: 858.626.5669; Fax: 858.626.5630

TUE

13

• HEALTH CARE
Cardiac Health Screening

Take the first step in caring for your heart by identifying your risk of cardiovascular disease at this screening event.The preventive cardiovascular risk assesment includes: blood pressure, lipid profile to include total cholesterol, HDL, LDL & triglyceride levels, blood glucose testing, body fat measurement & review of family history to identify inherited risk factors. You will need to fast for 12 hours prior. Arrive 10 min. early. Cost $25. Cancellation Fee:$10. No cost for parking. Cardiac Treatment Center in the Schaetzel Center PLACE- Scripps Hospital La Jolla 9888 Genesee Avenue La Jolla, CA 92037 DAY-Tuesday, November 13, 2007 -TIME- From 8:00 to 10:45 a.m. INFO-1-800-SCRIPPS

THU

16

• END OF LIFE

Favorite Interventions: Helping the Bereaved through the Holidays-DAY-Thursday, November 16-TIME- 6:00-9:00 PM- INFO-For more information Call 866-688-1600 or visit www.sdhospice.org

DECEMBER 07

The Centers for Disease Control and Prevention has designated the week after Thanksgiving as National Influenza Vaccination Week. This week long event is designed to raise awareness of the importance of continuing influenza (flu) vaccination, as well as foster greater use of flu vaccine through the months of November, December and beyond. Since flu activity typically does not peak until February or later, November and December still provide good opportunities to get vaccinated.

During October a record 100 million-plus doses were distributed nationwide this year. - MedImmune had released for distribution all 3 million doses of its nasal spray vaccine, FluMist, which is approved for healthy people over the age of 5.

"The best way to guard against the flu is to get vaccinated, which helps to protect you, your loved ones, and your community," says Dr. Jeanne Santoli, deputy director of the Immunization Services Division at the U.S. Centers for Disease Control and Prevention.

Health officials advise certain groups to get a flu shot every year: Adults age 50 and older; pregnant women; children between the ages of 6 months and 5 years; and anyone with a medical condition that raises the risk of complications.

SAT

8

• HEALTHY MINDS, HEALTHY AGING
"Helping Seniors Beat the Holiday Blues"

The Senior Mental Health Partnership (SMHP) has joined forces and has become a program of NAMI San Diego in order to strengthen it’s mission of addressing the needs of older adults in San Diego County. Almost 4 years ago SMHP was founded by a core group of community members. It is the only group in San Diego County that brings together consumers, family, and other community members, and various mental health and social service professionals to network with one another and increase education and advocacy for the specialized mental health and substance abuse needs of older adults. -DAY-Saturday, December 08, 2007
Please join us at our December meeting: "Helping Seniors Beat the Holiday Blues" --TIME- at 8:30am -LOCATION- Behavioral Health Administration Building 3255 Camino Del Rio South San Diego, CA 92108
Presenter: Daniel D. Sewell, M.D. Associate Clinical Professor of Psychiatry Director, UCSD Senior Behavioral Health Program
Dr. Sewell’s current research interests include: 1) the use of the neuropsychological test, the Clock Drawing Test (CDT), to distinguish older patients with major depression from older patients with major depression and early dementia; 2) unrecognized medical illness as the cause of behavioral disturbance in patients with dementia; 3) the use of aroma therapy to reduce agitation in patients with dementia; 4) sex, aging, and dementia, 5) metoclopramide-associated tardive dyskinesia; and 6) the use of atypical antipsychotic medications in older patients. Dr. Sewell spends the large majority of his time working with patients admitted to the Senior Behavioral Health Inpatient Unit at UCSD Medical Center in Hillcrest. About half of the inpatients are experiencing severe behavioral disturbance as a complication of dementia and about half are experiencing problems with depression or anxiety but do not have dementia. Occasionally, he treats older patients with bipolar disorder or schizophrenia. He works closely with a multi-disciplinary team that includes a geriatric internist, neuropsychologist, social worker, occupational therapist, and nurses. His work frequently includes family therapy.
The mission of the Senior Mental Health Partnership is to improve the quality of life for older adults in the diverse communities of San Diego County by addressing the issues of mental health and substance use through education and advocacy.

SAT

8

• DIABETES

SAT

8

• ARTHRITIS
The 2007 Jingle Bell 5k run/walk for Arthritis

Thousand of jingle bells will be ringing in Balboa Park to raise awareness of the #1 disability in America. Join the fight for a cure. Jingle Bell Run/Walk is a fun and festive way to kick off your holidays by helping others! Wear a holiday themed costume. Tie jingle bells to your shoelaces. Run or walk a 5 kilometer route with your team members and celebrate the season by giving. WHEN- Saturday December 8, 2007-TIME-8-10 a.m-INFO-For more information call: (858) 492-1090 ext 124 Contact name: Sandra Hayhurst or visit www.arthritis.org

TUE

11

• HEALTH CARE
Cardiac Health Screening

Take the first step in caring for your heart by identifying your risk of cardiovascular disease at this screening event.The preventive cardiovascular risk assesment includes: blood pressure, lipid profile to include total cholesterol, HDL, LDL & triglyceride levels, blood glucose testing, body fat measurement & review of family history to identify inherited risk factors. You will need to fast for 12 hours prior. Arrive 10 min. early. Cost $25. Cancellation Fee:$10. No cost for parking. Cardiac Treatment Center in the Schaetzel Center PLACE- Scripps Hospital La Jolla 9888 Genesee Avenue La Jolla, CA 92037 DAY-Tuesday, December 11, 2007 -TIME- From 8:00 to 10:45 a.m. INFO-1-800-SCRIPPS

THU

13

• HOLIDAY GALA
Catch the Holiday Spirit...Unleash Your Dreams

Did you know that the average age of a homeless person in San Diego is NINE years old? The Monarch School for homeless and at risk kids provides education, healthcare, clothes and food along with the support that give these special kids a fighting chance to break their cycle of poverty and homelessness. Monarch School, which serves about 450 students a year, is making a real difference in children’s lives. For every six months a student spends at Monarch School, he/she will progress more than a year academically. Their dedication and foresight has inspired San Diego Business Travel Association members to choose the Monarch School as our 2006 Charity. Come and be a part SDBTA's Annual Holiday Gala - "Catch the Holiday Spirit…Unleash Your Dreams". Each year SDBTA members select a local charity to sponsor, which culminates at this event. Through various corporate donations we hold both a Silent and Live Auctions which raise money for our selected charity. COST- to attend is $60 for Members, $65 for Guests. Registration after 12/8 is $70 for Members, $75 for Guests.-DAY- Thursday, December 13, 2007- TIME-5:30 pm
LOCATION-Palm Court at the US Grant Hotel 326 Broadway San Diego, CA 92101- INFO-For more information about the event, please contact Kerryann Sheridan at the e-mail listed below. For further information about SDBTA, please contact Debbie McKay at dmckay123@aol.com.

JANUARY 08

THU

8

• NATURAL SUPPLEMENTS
5th Annual Natural Supplements Conference

Learn more about the use of natural supplements for pain management, heart disease, women’s health, cancer and other medical problems. This course is a concise, clinically relevant overview of natural supplements with a focus on disease states, regulation and patient education. Continuing medical education credits available. Presented by Scripps Center for Integrative Medicine. Registration is required.-WHEN- From Thursday, January 17 – Sunday, January 20, 2008- PLACE-Paradise Point Resort & Spa-INFO- For more information please log www.scripps.org

THU

24

• END OF LIFE

Favorite Interventions: Helping the Bereaved through the Holidays-DAY-Thursday, January 24-TIME- 6:00 - 9:00 PM- INFO-For more information Call 866-688-1600 or visit www.sdhospice.org

SAT

26

• DIABETES
FERIA DE SALUD COACHELLA

Diabetes is an urgent health problem in the Latino community. Their rates of diabetes are almost double those of non-Latino whites. Getting information to the community about the seriousness of diabetes, its risk factors and those who may be at risk and ways to help manage the disease is essential.
Feria is an outdoor event that is intended to reach thousands of local Latino members of the community with the important message that they may be at risk for diabetes. Feria captures the festive elements of a street fair, but maintains the important aspects of choosing and managing a healthier lifestyle for the entire Latino family.
The Feria will be highly interactive for those with or interested in diabetes. The day will include educational seminars/ speakers, exciting exhibitors offering a wide range of products and services, culinary exhibitions, live music, Spanish language materials, ADA World and much more.
Our mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes.
WHERE: Veteran's Park -1515 6th Street Coachella, CA 92236 (Behind City Hall)We look forward seeing you at Feria de Salud: ¡Unidos Contra La Diabetes!
For more information, call Ana Gonzalez at (619) 234- 9897 ext. 7513 or agonzalez@diabetes.org

FEBRUARY 08

FRI

1

• For a FREE Event listing

Send us your event information with date, event description in brief and contact information. Remember to send it with time ahead. You could also include your email, site link or even attach a flyer and/or registration form.

SAT

2

• AMERICAN HEART ASSOCIATION
8th Annual Go Red For Women Luncheon

Heart disease is the No. 1 killer of women in America and Go Red For Women is the American Heart Association’s national call for women to take charge of their health and live stronger, healthier lives. Go Red For Women combines style with substance. The red dress and the color red are the symbols driving awareness around the issue of heart health. Help the American Heart Association celebrate the vitality and energy of women!

Join us for our 8th Annual Go Red for Women Luncheon on Saturday February 2, 2008. This will be a day of women’s health educational breakout sessions, a health and fitness expo, health screenings, and a heart-healthy lunch. It is imperative that we join forces and become ambassadors for this important cause. February 2nd promises to be an exciting way to get involved in the Go Red For Women movement.

DAY-Saturday February 2, 2008.-TIME- 9:30am -- 2:30pm-LOCATION-Hotel Del Coronado - Grande Hall 1500 Orange Avenue Coronado, CA 92118 MORE INFO

MARCH 08

SAT

01

• ALLERGIES

The Spring season brings a shower of flowers but for many also sneezings

People who normally wouldn't even notice the change of season experienced watery eyes and sneezing. Allergy sufferers all too familiar with the perils of high pollen counts were forced indoors, giving up visits to the park or a pick-up game of basketball because the sneezing, stuffiness and general misery of allergy symptoms were overwhelming.

Whether pollen counts will be high again this year or settle back into what is considered to be a normal range remains to be seen. Seasonally, and daily, weather conditions impact pollen counts, making it difficult to predict pollen counts more than a few days in advance. "On windy days, or for days after high winds, pollen counts are high because the pollen has been spread throughout the air," said Gillian Shepherd, MD, FAAAAI, chair of the Education Sub-Committee of the American Academy of Allergy, Asthma and Immunology. "After it rains, counts drop as the rain washes the pollen away."

Allergic diseases are the sixth leading cause of chronic disease in the United States. Protect yourself and your dear ones getting the facts on allergies by visiting The American Academy of Allergy Asthma & Immunology site

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• DIABETES
FERIA DE SALUD SAN DIEGO

Diabetes is an urgent health problem in the Latino community. Their rates of diabetes are almost double those of non-Latino whites. Getting information to the community about the seriousness of diabetes, its risk factors and those who may be at risk and ways to help manage the disease is essential.
Feria is an outdoor event that is intended to reach thousands of local Latino members of the community with the important message that they may be at risk for diabetes. Feria captures the festive elements of a street fair, but maintains the important aspects of choosing and managing a healthier lifestyle for the entire Latino family.
The Feria will be highly interactive for those with or interested in diabetes. The day will include educational seminars/ speakers, exciting exhibitors offering a wide range of products and services, culinary exhibitions, live music, Spanish language materials, ADA World and much more.
Our mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes.
WHERE: Kimball Park 12th Street & D Avenue National City, CA 91950 We look forward seeing you at Feria de Salud: ¡Unidos Contra La Diabetes!
For more information, call Ana Gonzalez at (619) 234- 9897 ext. 7513 or agonzalez@diabetes.org

MON

31

• San Diego: SAVE THE DATE!!!

The California WIC Association 2008 Annual Conference

Mon, March 31 - Wed, April 2, 2008

Town and Country Resort & Convention Center 500 Hotel Circle San Diego, CA 92108

APRIL 08

April is the National Youth Sport safety Month

Accidental injury is the number one killer of America’s children,

taking more lives than disease, violence and suicide.   

Prevention is the cure. It’s estimated that by taking these and other simple precautions, almost all (90 percent) of these accidental injuries can be avoided.

Fitness. Teamwork. Self-discipline. As more and more parents recognize the benefits of children’s sports, their popularity – especially among girls – continues to grow.Nearly three-quarters of U.S. households with school-age children have at least one child who plays in organized sports. Still more children participate in recreational activities such as bicycling, inline skating, riding scooters and skateboarding.

The accompanying risks, though, are sometimes forgotten in the excitement. In fact, serious sports injury is on the rise. Although death among children participating in sports is rare, more than 3.5 million children ages 14 and under suffer medically-treated sports injuries each year.

Fortunately, getting hurt doesn’t have to be “part of the game.” It is estimated that half of all sports- and recreation-related injuries can be prevented. Protective equipment, safer playing environments and rules designed to prevent injury are important elements of any game plan to reduce the frequency and severity of injury. For more information and materials please visit National SAFE KIDS Campaign

TUES

1

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MAY 08

May is the Older Americans Month

Saluting Older Americans, Healthy Options  

For 44 years, our nation has paused to honor older Americans during May. During this special month, the ongoing contributions of older citizens are highlighted with a national proclamation, plus activities across the U.S.

County of San Diego Agency Aging & Independence Services is joining this month to salute older Americans. Each of the branchs libraries will be presenting separate programs and materials that honor our elders, plus provide opportunitie for them to continue to contribute to and enjoy their communities.

FRI

16

• 11 annual heroes luncheon
Senior Community Centers Honors Local Heroes

Senior Community Centers will host its 11th Annual Heroes Luncheon honoring local residents and organizations who have made differences in the lives of low-income seniors. Presented by Kelly Capital, the luncheon will help raise money for services provided by Senior Community Centers that benefit poverty-stricken seniors in need of nutritional, medical and social health services, and housing assistance. As its largest fundraiser of the year, the organization anticipates more than 800 corporate and community leaders to attend. Four Hero Awards will be given to local honorees. Recipients will be honored for their involvement with the organization and dedication to help low-income seniors. Awards include recognition for Volunteer Hero, Advocacy Hero, Community Hero and Senior Hero. Senior Community Centers is a nonprofit agency helping low-income seniors survive in San Diego by providing meals, social, medical and mental health services, homeless assistance, and affordable permanent housing.-WHEN-Friday, May 16, 2008-TIME-11:30 a.m.-1:30 p.m.-PLACE-at Manchester Grand Hyatt, Manchester Ballroom, One Market Place San Diego, CA 92101 -INFO-Form more information please call 619-235-8572, ext. 305 or visit http://www.servingseniors.org

JUNE 08

SUN

1

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JULY 08

Eyes Need Sunblock, Too 

....July is UV Safety Month, and the American Academy of Ophthalmology – the Eye M.D. Association – reminds Americans of the importance of protecting their eyes from the sun’s harmful rays. One of the greatest threats to your eyes is invisible. The scientific evidence is piling up: long-term exposure to invisible ultraviolet radiation can damage our eyes and lead to vision loss. Everyone – including children – is at risk.
.....Like your skin, your eyes never recover from UV exposure. Studies show that exposure to bright sunlight may increase the risk of developing cataracts and age-related macular degeneration, both leading causes of vision loss among older adults. UV exposure, wind and dust can also cause pterygia, benign growths on the eye’s surface. The more exposure to bright light, the greater the chance of developing these eye conditions.
....Take these steps to protect your eyes from the sun:
•Select sunglasses that block ultraviolet rays. Don’t be deceived by color or cost. The ability to block UV light is not dependent on the darkness of the lens or the price tag.
• Ideally, your sunglasses should wrap all the way around to your temples, so the sun’s rays can’t enter from the side.
• In addition to your sunglasses, wear a broad-rimmed hat to protect your eyes. Don’t be fooled by a cloudy day. The sun’s rays can pass through the haze and thin clouds.
• Even if you wear contacts with UV protection, remember your sunglasses.
• Sunglasses should be worn whenever outside, and it’s especially important to wear sunglasses in the early afternoon and in higher altitudes, where UV light is more intense.
.....For more information and materials available please contact the American Academy of Ophthalmology at (415) 447-0213 or by email to eyemd@aao.org or visit: www.aao.org

TUES

1

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MAY

MAY

15-20

• INTERNATIONAL CONFERENCE IN SAN DIEGO

The American Thoracic Society ATS International Conference

We are pleased to invite you to attend ATS 2009 • San Diego, the International Conference of the American Thoracic Society. The ATS meeting is one of the largest gatherings of Pulmonary and Critical Care clinicians and researchers in the world. In San Diego’s Conference 2006 was attended by over 16,000 people from 90 countries, and we expect this year's meeting in San Diego to be even more exciting and diverse. The conference program will offer information on the latest and most significant developments in clinical practice, in research (clinical, basic, and translational), in health advocacy, and in education.
INFO-If you have any questions regarding this information please contact:
Deborah Richardt, CMP Director, Meeting Services American Thoracic Society
ATS International Conference 61 Broadway, 4th Floor New York, NY 10006-2755
Fax: (212) 315- 8665 E-mail: drichardt@thoracic.org