• START THE NEW YEAR RIGHT

schedule A pap test to check for cervical CANCER

...Approximately 10,000 American women will learn they have cervical cancer/HPV this year, and nearly 4,000 will die from an advanced form of the disease. This January, during Cervical Health Awareness Month, the National Cervical Cancer Coalition (NCCC) is focused on educating women about the importance of the Pap test as a screening tool for cervical cancer/HPV and about vaccines that can further reduce the burden of this devastating disease.
It's the start of a new year - a time many reflect on their health. To start the year right, we encourage women to contact their health care provider to schedule a Pap test to check for cervical cancer. This screening is a crucial part of a woman's health care regimen, yet one that many overlook. "It's important to remember that cervical cancer is a preventable disease - as long as it's caught early enough," says Ms. Sarina Araujo, Executive Director of the NCCC. More

• January is National Glaucoma Awareness Month

Glaucoma is a leading cause of blindness in the United States and while anyone can develop glaucoma, the risk of glaucoma increases with age. Early detection and treatment of glaucoma, before it causes major vision loss, is the best way to control the disease. For More Information CMS has developed a variety of educational products and resources to help health care professionals and their staff learn more about coverage, coding, billing, and reimbursement for preventive services and screenings covered by Medicare. Glaucoma Screening Brochure

....The National Influenza Vaccination Week (NIVW), January 10-16, 2010, is a national observance that was established to highlight the importance of continuing influenza vaccination, as well as fostering greater use of flu vaccine.
The U.S. Department of Health and Human Services and AARP will team up for a vaccination event in Washington, DC on Seniors Flu Vaccination Day this Friday, January 15, 2010. HHS Assistant Secretary for Aging Kathy Greenlee, HHS Assistant Secretary for Preparedness and Response Nicole Lurie, and AARP DC President Denise Rolark Barnes will visit the Congress Heights Senior Wellness Center to encourage senior citizens to get vaccinated against the H1N1 flu.

• jan. 8- 16 • County health oficials announce:
H1N1 MASS VACCINATION CLINICS

five large clinics around San Diego will offer all residents the H1N1 vaccine

San Diego County Health and Human Services Agency (HHSA) announces a series of five H1N1 mass vaccination events for San Diego County residents

The H1N1 vaccine is now available to everyone, regardless of age. “Immunization of the community is a shared responsibility,” said Wilma Wooten, M.D., M.P.H, San Diego County Public Health Officer. “We encourage everyone to do their part in protecting their communities, families and themselves against H1N1.”
The five clinic sites located throughout San Diego County and dates are:
• Friday, Jan. 8
2:00 – 8:00 PM - Qualcomm Stadium, 9449 Friars Road, San Diego, 92108 •Saturday, Jan. 9
10:00 AM – 2:00 PM - East Valley Community Center, 2245 East Valley Parkway, Escondido, 92027
• Friday, Jan. 15
3:00 – 7:00 PM - Ronald Reagan Community Center, 195 East Douglas Avenue, El Cajon, 92020
•Saturday, Jan. 16
> 10:00 AM – 2:00 PM - Kimball Senior Center, 121 D Avenue, National City, 91950
> 10:00 AM – 2:00 PM - Westfield Plaza Camino Real, 2525 El Camino Real, Carlsbad, 92008

• mon. jan. 11 • seniors expo

PHYSICAL AND FINANCIAL SELF-DEFENSE

LEARN TO DEFEND YOURSELF from being attacked physically or financially by attending one of our award-winning “Senior Expo: Protect Yourself & Your Wallet” events. Karate black belt Mary Davis shows how to avoid trouble and what to do if you are physically attacked. Representatives from the District Attorney’s Office and Adult Protective Services alert you to scams and fraud. Lunch provided. WHEN- Jan. 11 (Monday) -TIME-11 a.m. to 1:30 p.m. WHERE-County Library, Lemon Grove Branch, 8073 Broadway, Lemon Grove 91945-INFO-To RSVP, call (800) 510-2020 and press “4.” Leave your name, phone number, plus which date/location of the event.

• TUES. jan. 12• Eartquake ON THE ISLAND OF HAITI

THE 7.0 magnitude earthquake caused widespread damage on the island of Haiti

....As with most earthquakes, is an immediate need for food, water, temporary shelter, medical services and emotional support.

• THURS. jan.14• PREVENTING SUICIDE AMONG CAUCASIAN MALES

....A team of four students from the Problem Solving in Healthcare class at Cal Western Law School researched the topic of the high incidence of older Caucasian males committing suicide via firearms in San Diego County over the Fall semester. Their investigation and research into the subject included review of primary source data studies, review of numerous articles from medical journals, and face to face communication with several clinical experts in the field who provide services to elderly Caucasian males at risk of committing suicide.
The team completed their study and will present their proposed solutions and recommendations to address this very important social issue to interested parties on January 14, 2010 from 1:30 to 2:30 PM. The presentation will be held at the County’s Health Services Complex at 3851 Rosecrans, San Diego, 92110 in the Coronado Room.

• SAT. jan. 16 • 12th Annual Multicultural Festival

....The Center City Development Corporation presents their 12th Annual Multicultural Festival, a free downtown festival that celebrates diversity. There will be a variety of ethnic performances. The event will also feature storytelling, music, fun activities and a variety of food, merchant, informational and educational booths ranging from local to international organizations. WHEN-January 16, 2010-TIME- 11am - 5pm-WHERE-Downtown San Diego, along the Martin Luther King Jr, Promenade (between Fourth Ave. to Market St. on Harbor Dr.)-INFO-For more information about the festival please visit www.ccdc.com and go to special events, or call (619)533-7145.

• sun. JAN.17• HUMAN BODY

....The Human Body film incorporates groundbreaking computer graphics with stunning real-life images to create a day-in-the-life of the human body.
Get an astonishing look at the daily biological processes that go on in our own bodies without our control and often without our notice. Follow the fascinating lives and bodies of children, teenagers and a couple expecting their first child. This film is part of a monthly series of Spanish IMAX films at the Fleet. IMAX EN ESPAÑOL is an opportunity for the Hispanic community in San Diego to enjoy IMAX films in Spanish. Admission: Children (Age 3-12) and Seniors (age 65+): $11.75- Adults $14.50 WHEN-January 17, 2010-TIME-6:00 PM -WHERE-at Reuben H. Fleet Science Center IMAX Films- 1875 El Prado • San Diego, CA 92101- INFO- (619) 238-1233 or http://www.rhfleet.org

• mON.JAN.18 • SAN DIEGO BLOOD BANK DONOR REGISTRY

....This Martin Luther King Jr. Day of Service, friends and family of Jennifer Jones Austin will host donor registry drives across the United States
San Diego Blood Bank joins nationwide MLK Day effort to increase African American marrow donors on Be The Match Registry®
This Martin Luther King Jr. Day of Service, friends and family of Jennifer Jones Austin will host donor registry drives across the United States, including a marrow and blood drive sponsored by the San Diego Blood Bank. The donor registry drives are an effort to raise awareness about the need for more African American marrow donors, and to perhaps find a matching donor for 41-year-old Austin and many other patients like her. WHEN-Monday, January 18,2010-TIME-from 10 a.m. to 3:30 p.m. -WHERE-at the Hall of Champions in Balboa Park-INFO

JAN.20 • Luncheon with San Diego City Attorney

....The City Attorney Jan Goldsmith will discuss straight talk about pensions, managed competition and bankruptcy.WHEN-January 20, 2010-TIME-12:00 p.m. – 1:15 p.m.-WHERE- At the Town & Country Resort.

JAN.23• San ysidro health center offering the h1n1 vaccine

THE FLU SHOTS are available at all SYHC clinics. In addition, SYHC will be offering H1N1 vaccine (free-of-charge) to all the persons whether or not they are registered patients of the clinic, from 6 p.m. until 8 p.m. at both the Maternal Child Health Center and at Ocean View Clinic beginning. We will also be open Saturday January 23 from 8 a.m. to 12:00 noon.
The CDC recommends (and SYHC is obligated to follow) that medical providers give priority for the vaccine to: Pregnant women, Caretakers of infants under six months old, Children and young adults six months to 24 years old, Adults 25 to 64 years old with underlying medical conditions, and Health care workers.

JAN.24 • Conference On Child and Family Maltreatment

By The Chadwick Center for Children and Families at Rady Children’s Hospital

The San Diego Conference focuses on multi-disciplinary best-practice efforts to prevent, if possible, or otherwise to investigate, treat, and prosecute child and family maltreatment.This event is supported in part through funding from the Office for Victims of Crime, Office of Justice Programs, United States Department of Justice. Points of view expressed in this event are those of the organizers and do not necessarily represent the official position or policies of the U.S. Department of Justice.
The conference is directed to a multidisciniplary audience from the fields of medicine, mental health, interviewing, child welfare, advocacy, law, investigations, domestic violence, education, family support, administration, public policy and research.
Sponsored by: Rady Children's Hospital of San Diego. WHEN-Sunday, January 24 through Friday, 29, 2010--WHERE-Town and Country Resort & Convention Center. 500 Hotel Circle North San Diego CA 92108 -INFO-For more information, contact: Linda Wilson, lkwilson@rchsd.org or visit http://www.chadwickcenter.org

• NATIONAL CHILDREN'S DENTAL HEALTH MONTH

DENTAL HEALTH AWARENESS MONTH

.....Each February, since 1949, the American Dental Association (ADA) has sponsored National Children’s Dental Health Month to raise awareness about the importance of oral health. NCDHM messages and materials have reached millions of people in communities across the country.
Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

• Tue. feb. 2 • HOW TO MAINTAIN A HEALTHY VOICE

.... Learn how normal voice is produced and how the voice can change with aging or stress. We’ll show you how to maintain a healthy voice and how to use your most effective voice. Presented by Kathleen Catterall, Manager of Speech Therapy, Sharp Rehabilitation Services-WHEN- on Tuesday, February 2,2010-TIME- 10 to 11 a.m.-WHERE- at the Sharp Memorial Outpatient Pavilion Classroom B, 3075 Health Center Dr., San Diego-INFO- Registration required. Call 1-800-827-4277.

• FEB. 5 • NATIONAL "go red DAY"

Go Red For Women is the American Heart Association's national call for women to take charge of their health and live stronger, healthier lives.

National Wear Red Day, a day dedicated to building awareness of heart disease as women's No. 1 killer.

Cardiovascular diseases claim more women's lives each year than the next five causes of death combined. More than 460,000 women nationally die per year as a result of the disease - a rate of about one woman per minute.
The American Heart Association, as part of its Go Red For Women movement, is encouraging everyone to wear red on that day to show support of all women who, in some way, are each touched by heart disease or stroke.
The Go Red For Women movement began as a grassroots awareness campaign and has grown into a movement involving millions of women, men, celebrities, healthcare providers and political leaders.
Use National Wear Red Day as an opportunity to educate people about the Go Red For Women movement and the risk for heart disease by taking the Go Red Heart.
This comprehensive evaluation of overall heart health can help now and in the future. By knowing assessing their risks, women can work with their doctors to significantly reduce the chances of getting heart disease. For more information about Go Red For Women, visit www.goredforwomen.org.

• SAT. feb. 6 • CAROTID ARTERY SCREENING

....Do you have episodes of slurred speech, facial drooping, temporary loss of vision or one-sided weakness or numbness? This free screening tests the carotid blood flow to the brain. Students from Grossmont College’s Cardiovascular Technology Program perform this non-diagnostic check. -WHEN-Saturday, February 6,2010-TIME- 9 a.m. to 2 p.m. -WHERE- at the Grossmont Hospital Cardiovascular Services, 5555 Grossmont Center Dr., La Mesa. -INFO-Appointment required. Call 1-800-827-4277.

• Thurs. feb. 11 • HELP!! I’M A CAREGIVER

....Caregivers need to figure out a way to be able to take the breaks for themselves and to take these emotions and learn to cope with them. Find out about resources for family caregivers, placement options, support groups and more from Andrea Holmberg, Program Coordinator of the Sharp Senior Resource Center. This free class covers emotional issues about caring for a loved one. -WHEN-Thursday, February 11,2010-TIME- 2 to 4 p.m.-WHERE- at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -INFO-Registration required. Call 1-800-827-4277.

• fridayfeb. 16-27 • County health and human services hhsa offering the h1n1 vaccine Four MORE H1N1 VACCINATION EVENTS

..... It’s Not too Late to Get Your Free H1N1 Vaccine

The San Diego County Health and Human Services Agency (HHSA) will hold four more H1N1 vaccination events for San Diego County residents in the upcoming weeks.
“We’ve had great response to our H1N1 vaccination events, but we know there are still people out there that haven’t been vaccinated and we want to reach those individuals,” said Wilma Wooten, M.D., M.P.H, San Diego County Public Health Officer. “It’s not too late to get vaccinated against H1N1. We encourage everyone to get vaccinated to protect themselves and their loved ones.”
HHSA also continues to offer the H1N1 vaccine at six Public Health Centers and the VIP Immunization Clinic. You should contact your medical provider about getting the H1N1 flu vaccine. If your medical provider does not have vaccine, or you do not have a regular medical provider, you can call 2-1-1 or visit www.sdcounty.ca.gov to learn where you can get vaccinated.
The four clinic sites located throughout San Diego County and dates are:
• tuesday, feb. 16
.. 3:00 to 7:00 p.m. – El Corazon Senior Center, 3302 Senior Center Drive, Oceanside, CA 92056 •thursday, feb. 18
...10 a.m. to 2 p.m. – Joslyn Senior Center, 210 East Park Ave., Escondido, CA 92025
• saturday, feb. 20
. 10 a.m. to 2 p.m.South Region Public Health Center, 690 Oxford Street, Chula Vista, CA 91911
•Saturday, feb. 27
> 9 a.m. to 1 p.m. – Wells Park Center, 1153 East Madison Ave., El Cajon, CA 92021

• Thurs. feb. 18 • A HEALTHY HEART MEANS A HEALTHY LIFE

....Learn about what may put you at risk for heart disease and steps to take to maintain a healthy heart from Ruth Shaffer, Registered Nurse, Sharp Grossmont Cardiac Rehabilitation. WHEN- Thursday, February 18,2010-TIME- from 10 to 11 a.m.-WHERE- at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -INFO-Registration required. Call 1-800-827-4277.

• Tues. feb. 23 • BALANCE SCREENING/FALL PREVENTION

....Living with dizziness or imbalance? Attend this free seminar to learn about this issue and how to prevent it from Rose Rode, Sharp Memorial Physical Therapist.- WHEN-Tuesday, February 23,2010 -TIME- 10 to 12:00 p.m.-WHERE- at the Sharp Memorial Outpatient Pavilion Classroom B, 3075 Health Center Dr., San Diego. -INFO-Registration required. Only those who register will be screened. Call 1-800-827-4277

• wed. feb. 24• senior health fair

....Join us for a celebration of healthy lifestyles for seniors.Take part in blood pressure,cholesterol, and body fat screenings.Gather a variety of health and wellness information from local providers.Enjoy healthy refreshments and giveaways.This event is FREE of charge. WHEN-Wednesday February 24, 2010-TIME-9:00-11:30-WHERE-At Norman Park Senior Center 270 "F" Street, Chula Vista CA 91910-INFO-For more information please call Norman Park Senior Center (619) 691-50-86

• NATIONAL NUTRITION MONTH

......March is National Nutrition Month®. A registered dietitian can help you look at your total diet and learn the balance and moderation needed for success, and can dispel the myths and legends that get in the way of healthful eating.
Through National Nutrition Month, created in 1973, the American Dietetic Association promotes healthful eating by providing practical nutrition guidance and focusing attention on making informed food choices and developing sound physical activity habits. National Nutrition Month also reminds consumers that registered dietitians are their most valuable and credible source of timely, science-based information.
With more than 67,000 members the American Dietetic Association is the nation’s largest organization of food and nutrition professionals. ADA serves the public by promoting optimal nutrition, health and well-being. To locate a registered dietitian in your area, visit the American Dietetic Association at www.eatright.org.

• SPRING SEASON BRINGS A SHOWER OF FLOWERS BUT FOR MANY ALSO SNEEZINGSSS

...People who normally wouldn't even notice the change of season experienced watery eyes and sneezing. Allergy sufferers all too familiar with the perils of high pollen counts were forced indoors, giving up visits to the park or a pick-up game of basketball because the sneezing, stuffiness and general misery of allergy symptoms were overwhelming.

Whether pollen counts will be high again this year or settle back into what is considered to be a normal range remains to be seen. Seasonally, and daily, weather conditions impact pollen counts, making it difficult to predict pollen counts more than a few days in advance. "On windy days, or for days after high winds, pollen counts are high because the pollen has been spread throughout the air," said Gillian Shepherd, MD, FAAAAI, chair of the Education Sub-Committee of the American Academy of Allergy, Asthma and Immunology. "After it rains, counts drop as the rain washes the pollen away."

Allergic diseases are the sixth leading cause of chronic disease in the United States. Protect yourself and your dear ones getting the facts on allergies by visiting The American Academy of Allergy Asthma & Immunology site

• friday mar. 5 • county health and human services hhsa offering MORE H1N1 VACCINATION

..... It’s Not too Late to Get Your Free H1N1 Vaccine

“It’s not too late to get vaccinated against H1N1. We encourage everyone to get vaccinated to protect themselves and their loved ones.” said Wilma Wooten, M.D., M.P.H, San Diego County Public Health Officer. HHSA also continues to offer the H1N1 vaccine at six Public Health Centers and the VIP Immunization Clinic. You should contact your medical provider about getting the H1N1 flu vaccine. If your medical provider does not have vaccine, or you do not have a regular medical provider, you can call 2-1-1 or visit www.sdcounty.ca.gov to learn where you can get vaccinated.
The location and time is:
• friday, march 5 - 3:00 to 7:00 p.m. – Ray and Joan Kroc Center, 6845 University Ave., San Diego, CA 92115

• march 7-13

.....8th Annual Problem Gambling Awareness Week

HARMFUL IMPACTS OF PROBLEM GAMBLING
It is important to recognize that most people can gamble without negative consequences. A small percentage, however, of persons who gamble suffer enormous social, economic, and psychological implications. Individuals, families and communities all suffer from problem gambling, and, while it would be impossible to describe all of the repercussions associated with problem gambling, the following issues help to illustrate why problem gambling can be so destructive. More

• march 14-20 NATIONAL POISON PREVENTION WEEK

The mission of National Poison Prevention Week is to educate and provide useful information on how to prevent accidental poisonings and tips for community involvement in poison prevention.
National Poison Prevention Week was established by Congress in 1961 and is annually held on the third week in March.
The Poison Prevention website states that each year over 2 million poisonings are reported to the more than 60 Poison Control Centers across the United States. What you may find shocking is that over 90% of these poisonings occur in the home. The majority of poisonings that are non-fatal occur in children who are under six years of age. One of the leading causes of death among adults is poisoning. For more informationa and materials please visit the National Poison Prevention Week Council website www.poisonprevention.org

• mon. mar. 15 • GET A RESTFUL, REFRESHING SLEEP

....Do you or your partner have trouble sleeping through the night? Snoring? Too much or too little sleep can affect your overall health. Learn from our experts at the Sharp Grossmont Sleep Disorder Center about ways to get a good night’s sleep. -WHEN-Monday, March 15,2010-TIME- from 10 to 11:30 a.m. -WHERE- at the Grossmont District Conference Center, 9001 Wakarusa St., La Mesa. -INFO-Reservation required. Call 1-800-827-4277.

• Tues. mar. 16• NEGATIVE IMPACT OF HEARING LOSS 2010

....Often called the invisible handicap, hearing loss affect more than 24 million people. This lecture explains the types of hearing loss symptoms and hearing aid options.- WHEN-Tuesday, March 16,2010-TIME- 10 to 11:30 a.m. -WHERE-at the Sharp Memorial Outpatient Pavilion, Classroom B, 3075 Health Center Dr., San Diego. -INFO- Registration required. Call 1-800-827-4277.

• THURS. MAR.18 • AGING: PLANNING & COPING

....A FREE CONFERENCE FOR SENIORS & FAMILIES

.....This free seminar will help you plan ahead and know your resources. Learn from experts in the field of aging and health care in order to navigate your “Golden Years” more effectively. Topics include: health care reform, advance directives, financial concerns, end of life care, and much more. Thursday, March 18 from 8:30 a.m. to 2:30 p.m. at the La Mesa Community Center, 4975 Memorial Dr., La Mesa. Sponsored by Sharp Grossmont Hospital, Sharp HospiceCare, East County Action Network, City of La Mesa, Grossmont Gardens, ActivCare La Mesa and LivHome. Free continental breakfast and lunch. Reservation required. Call 1-800-827-4277.

• mon. mar. 22 • CLUB 65 MEMBER ORIENTATION

....Are you familiar with the benefits of CLUB 65 membership offered through the Sharp Grossmont Hospital Senior Resource Center? Learn about discounts and special programs for seniors from Andrea Holmberg, Program Coordinator. New, current & future members welcome. WHEN- Monday, March 22, 2010-TIME- from 10 to 11:30 a.m. -WHERE-at the Grossmont District Conference Center, 9001 Wakarusa St., La Mesa. -INFO-Reservation required. Call 1-800-827-4277.

• Tues. mar. 23 • ENHANCE YOUR FINANCIAL SECURITY

....As you plan for retirement, you will find many options for enhancing your financial security. Among these is a life estate gift annuity. A life estate gift annuity can help you achieve your income, tax and lifestyle goals without moving from your home. And unlike a reverse mortgage, there are no interest payments or out-of-pocket expenses. -WHEN-This free, no-obligation seminar is on Tuesday, March 23,2010-TIME- from 10 to 11:30 a.m. -WHERE-at the Point Loma/Hervey Branch Library, 3701 Voltaire St, San Diego. -INFO-Registration required. Call 1-800-827-4277.

• Thurs. mar. 25• GROSSMONT HOSPITAL BLOOD DRIVE

....Thursday, March 25, 10 a.m.-3:30 p.m. at the Sharp Grossmont Hospital Auditorium, 5555 Grossmont Center Dr., La Mesa. Call 619-470-4059 for details.
The Grossmont Hospital’s Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit our web site at www.sharp.com.

• mar.31• URINARY INCONTINENCE: CAUSES AND TREATMENT

....Many men & women experience urinary incontinence. Learn about the types of incontinence, causes and treatment options at this free program. -WHEN-Wednesday, March 31,2010-TIME- from 1 to 2 p.m.-WHERE- at the Sharp Memorial Outpatient Pavilion, Classroom B, 3075 Health Center Dr, San Diego. -INFO-Registration required. Call 1-800-827-4277.

• NATIONAL YOUTH SAFETY AWARENESS MONTH

... Accidental injury is the number one killer of America’s children,
taking more lives than disease, violence and suicide.
Nearly three-quarters of U.S. households with school-age children have at least one child who plays in organized sports. Still more children participate in recreational activities such as bicycling, inline skating, riding scooters and skateboarding.
The accompanying risks, though, are sometimes forgotten in the excitement. In fact, serious sports injury is on the rise. Although death among children participating in sports is rare, more than 3.5 million children ages 14 and under suffer medically-treated sports injuries each year.
Fortunately, getting hurt doesn’t have to be “part of the game.” It is estimated that half of all sports- and recreation-related injuries can be prevented. Protective equipment, safer playing environments and rules designed to prevent injury are important elements of any game plan to reduce the frequency and severity of injury. For more information and materials please visit National SAFE KIDS Campaign

• sat. aPRIL 24 • MARCH FOR BABIES

why we walk

When you walk in March for Babies, you give hope to the more than half a million babies born too soon each year. The money you raise supports programs in your community that help moms have healthy, full-term pregnancies. And it funds research to find answers to the problems that threaten our babies. We’ve been walking since 1970 and have raised an incredible $1.8 billion to benefit all babies.
WHEN- April 24, 2010 -TIME-8:00 AM-Start Time: 9:00 AM-Walk Distance: 5 miles -Chapter: California-WHERE- Balboa Park 2125 Park Blvd San Diego, CA 92101 --INFO-Phone: (858) 576-1211

• MAY IS THE OLDER AMERICANS MONTH

....Each year the Administration on Aging (AoA) issues a theme for Older Americans Month to assist our National Aging Services Network of state, tribal, area agencies on aging, and community services providers plan for activities that might take place in May or throughout the year. This year's theme "Age Strong! Live Long!" recognizes the diversity and vitality of today's older Americans who span three generations.

• STROKE AWARENESS MONTH

About 600,000 new strokes are reported in the U.S. each year. Nearly three-quarters of Stroke English graphicall strokes occur in people over the age of 65 and the risk of having a stroke more than doubles each decade after the age of 55. STROKE is the third leading cause of death in the United States and a leading cause of serious, long-term disability in adults...

...And Stroke Changes Everything... You can reduce your risk of disability or death from stroke. Learn your risks and take action to improve your lifestyle. more

• sat.may 9 • WALK FOR HOPE

Join us for the 10th Annual San Diego Walk for Hope.

....Walk for Hope is national breast cancer walk series that raises millions of dollars in support of breast cancer research, treatment and education programs at City of Hope Walk for Hope is about action. It is a statement from our community that no one will ever fight this disease alone. Our Walkers are advocates for those who turn to City of Hope for help when they need it most. The money raised saves lives. Join the fight against breast cancer and walk with us toward a world without breast cancer. Despite challenging and uncertain economic times, City of Hope remains committed to progress because patients and their loved ones cannot wait for new, life-saving treatments. Your support is critical in our work. Cost: Adults: $30 Children: $20 (prices increase $5.00 the day of the event) -INFO-For more information and to register now please visit: www.walk4hope.org/sd

• MENS HEALTH WEEK

Every June the Men's Health Week is CELEBRATED AS

the week leading up to and including Father's Day.

By offering guidance, support, and unconditional love, afather is one of the most important influences in a child's life. On Father's Day, we honor our fathers and celebrate the special bond between a father and a child.

Every June the purpose of Men's Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

• • THURSDAY JUNE 3, 2010

• NATIONAL ALCOHOL AND DRUG ADDICTION RECOVERY MONTH

• sundaY september 19, 2010 • BALBOA PARK

• NATIONAL DEPRESSION SCREENING DAY

Depression hurts.... Depression make you sick.... Depression can kill.

.....National Depression Screening Day 2010 will be on Thursday, October 7th, 2010.
YOU ARE NOT ALONE. Depression can be treated. For more information and for help,call the Access and Crisis Line at (800) 479-3339To find a site near you or to take a screening online, visit www.MentalHealthScreening.org.

• Get informed. Get diagnosed. Get help.

....National public health education campaign to improve awareness about chronic fatigue syndrome and provide up-to-date educational resources on the illness.
Chronic fatigue syndrome (CFS) can be as isolating as it is debilitating–especially when those around you don't understand what you're going through. But you're not alone.
More than four million Americans suffer from CFS, and the majority don't know they have it. If you've experienced extreme exhaustion for six months or longer, coupled with difficulty sleeping and concentrating, body pain and flu-like symptoms, you could have chronic fatigue syndrome. Your life is waiting for you, and so is the support you need.
The U.S. Centers for Disease Control and Prevention (CDC), together with The CFIDS Association of America, has launched a national public health education campaign to increase understanding of CFS among individuals experiencing symptoms of the illness, the general public, and healthcare professionals. As part of that campaign, the CFIDS Association will bring a national traveling photo exhibit called "The Faces of Chronic Fatigue Syndrome" to Westfield North County Fair in Escondido from October 26, 2009, to November 1, 2009. This exhibit features the portraits and stories of CFS patients, family members, and healthcare professionals.
Patients, family caregivers and health care professional can log on to www.cdc.gov/cfs for the latest research and guidance on CFS diagnosis and treatment.