.......ASTHMA
  Asthma
  Asthma Danger Signs
  A Red Flag Raised for Asthma
  ASTHMA AND SPORTS
  Asthma Management -PDF
 

  Kids express the importance of clean air
  Smoking ban means: "Smoke Free Living"
  Do you live in an apartment with second hand smoke?
  Smoke Free Cars! No more Smoking with Children present !
 

SMOKE FREE LIVING

  What's HOOKAH?
  An Emerging Deadly Trend: Waterpipe Tobacco Use
  AMAZING Reasons to QUIT Smoking
  U.S. Surgeon General report on second-hand smoke
  The health benefits of quitting smoking
  American Celebrities whose lives were shortened by tobacco use
  Nicotine Replacement Therapy PDF
  Medication to Quit Smoking
  RESPIRATORY INFECTIONS
  Pandemic Influenza
  COPD Chronic Bronquitis
  Swine Flu- Influenza H1N1
  Tuberculosis
  Pneumonia
  Sinusitis
 
   
   
 
 

PAGE... 2......

Living without limits with total asthma control ....CONTINUED

 

 

When should I call my child's healthcare provider?

Call IMMEDIATELY if your child:

• Has severe wheezing
• Is having trouble breathing
• Has wheezing that has not improved after the second dose of asthma medicine
• Has a peak flow rate of less than 50% of the personal best.

......Children with asthma can and should participate in sports. In fact, your child's conditionLearn more about asthma may improve with regular physical activity. Before your child participates in sports, be sure that his or her asthma is under control. Better control of asthma means better athletic performance — and less danger of asthma attack.

......Controlled asthma means that symptoms and flare-ups are rare. Work with your child's doctor to create an asthma action plan, a step-by-step guide for preventing, recognizing and treating an asthma attack. Asthma action plans usually include a list of medications and dosages, typical symptoms and average peak flow readings, signs of an attack, when to seek emergency care, and contact numbers.

......Every child with asthma should have an asthma action plan. Involving your child in the decision-making process makes it more likely that he or she will follow the plan.

......Communicate regularly with your child's teachers, your child's school nurse, and coaches. During summer camps or in the school setting, school nurses or coaches may administer the asthma medications to children. Because teachers, coaches and other caregivers have different levels of education on asthma, it's important for them to know exactly what to do if your child needs help. Make copies of your child's asthma action plan and give it to your child's caregivers. Be sure they know how important it is to know the plan and to have medication accessible in case of an attack.

Asthma and sports can be a winning combination.

......Nearly 30% of the 1996 U.S. Olympians who had asthma or took asthma medications won medals in their Olympic competition, achieving as well or better than athletes without asthma. Among Olympic athletes, asthma has been most common among cyclists and mountain bikers and least common in athletes competing in badminton, beach volleyball, table tennis and volleyball.

......Even if they are not striving for an Olympic medal, almost everybody should be able to exercise, with appropriate diagnosis and treatment, in order to enjoy the health benefits of being physically active and living life to the fullest!


If you have questions about your child’s asthma, contact the American Lung Association in San Diego at 619-683-8659 for more information in English or Spanish.

Learn more about managing Asthma!

For more information, please call:
1-800-Lung-USA (1-800-586-4872) or visit www.CaliforniaLung.org.

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